Cheese,cottage Calories Chart
Cottage cheese is a soft, fresh cheese with a mild, slightly tangy flavor. It is a good source of protein and calcium, and is often eaten as a breakfast food or a snack. It can also be used in salads, dips, and casseroles.
| Food Name | Calories, per 100 gram |
|---|---|
| Cheese, cottage, 1% M.F., lactose reduced | 74 |
