Nutritional Facts for Cheese, brick

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Name	Value	Unit
Protein	23.24	g
Fat	29.68	g
Carbohydrates	2.79	g
Ash	3.18	g
Calories	371	kCal
Alcohol	0	g
Water	41.11	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1552	kJ
Sugars	0.51	g
Dietary fiber	0	g
Calcium	674	mg
Iron	0.43	mg
Magnesium	24	mg
Phosphorus	451	mg
Potassium	136	mg
Sodium	560	mg
Zinc	2.6	mg
Copper	0.024	mg
Manganese	0.012	mg
Selenium	14.5	µg
Retinol (preformed vitamin A)	286	µg
Beta-carotene equivalents (provitamin A)	76	µg
Vitamin E	0.26	mg
Vitamin D, International Units	22	IU
Vitamin D	0.5	µg
Vitamin C	0	mg
Vitamin B1	0.014	mg
Vitamin B2	0.351	mg
Vitamin B3/PP	0.118	mg
Vitamin B5	0.288	mg
Vitamin B6	0.065	mg
Vitamin B7	1.7	µg
Vitamin B12	1.26	µg
Vitamin K	2.5	µg
Vitamin B9	0	µg
Tryptophan	0.324	g
Threonine	0.882	g
Isoleucine	1.137	g
Leucine	2.244	g
Lysine	2.124	g
Methionine	0.565	g
Cystine plus cysteine	0.131	g
Phenylalanine	1.231	g
Tyrosine	1.115	g
Valine	1.472	g
Arginine	0.874	g
Histidine	0.823	g
Alanine	0.67	g
Aspartic acid	1.588	g
Glutamic acid	5.515	g
Glycine	0.437	g
Proline	2.575	g
Serine	1.289	g
Cholesterol	94	mg
Saturated Fats	18.764	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	8.598	g
Polyunsaturated Fats	0.784	g
Folate, natural	20	µg
Vitamin A	292	µg
Dietary folate equivalents	20	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	15.4	mg
Total long chain omega 3 fatty acids, equated	0.29	g
Omega 6 fat	0.389	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Cheese, brick

Core nutrient values:

Calories: 371 calories
Protein: 23.24g
Total Fat: 29.68g, including 18.764g of saturated fat
Total Carbohydrates: 2.79g, with 0.51g of sugars and 0g of dietary fiber
Cholesterol: 94 mg
Potassium: 136 mg
Sodium: 560 mg
Calcium: 674 mg
Iron: 0.43 mg

Notable daily values:

High in Calcium: 51.85% DV, Phosphorus: 36.08% DV, Sodium: 24.35% DV, Zinc: 23.64% DV, Selenium: 26.36% DV, Vitamin B2: 27.00% DV, Vitamin B12: 52.50% DV, Saturated Fats: 93.82% DV, Vitamin A: 32.44% DV,
Moderate in Magnesium: 5.71% DV, Vitamin B5: 5.76% DV, Vitamin B7: 5.67% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cheese, brick?

Brick cheese is a semi-hard cheese that is typically made from cow's milk. It has a mild, slightly sweet flavor and a smooth texture. Brick cheese is often used in sandwiches, salads, and grilled cheese. It can also be melted and used in dips and sauces. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cheese, brick?

There are 371 calories in 100g of Cheese, brick.

How many proteins are in Cheese, brick?

Cheese, brick contains 23.24 grams of protein in 100g

How many carbs are in Cheese, brick?

Cheese, brick contains 2.79 grams of carbohydrates in 100g

How many fats are in Cheese, brick?

Cheese, brick contains 29.68 grams of fat in 100g

What vitamins are in Cheese, brick?

Per 100 grams there are

What minerals are in Cheese, brick?

Per 100 grams there are

Cheese, brick nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.