Nutritional Facts for Butter, light, unsalted

Nutritional Profile of 100g of Butter, light, unsalted

Core nutrient values:

• Calories: 499 calories
• Protein: 3.3g
• Total Fat: 55.1g, including 34.321g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 106 mg
• Potassium: 71 mg
• Sodium: 36 mg
• Calcium: 48 mg
• Iron: 1.09 mg

Notable daily values:

• High in Saturated Fats: 171.60% DV, Vitamin A: 51.67% DV,
• Moderate in Iron: 6.06% DV, Vitamin E: 10.53% DV, Vitamin D: 5.00% DV, Vitamin B2: 5.38% DV, Vitamin B12: 5.42% DV,
• Low in Sodium: 1.57% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Butter, light, unsalted?

Light butter is a lower-fat alternative to regular butter. It's often blended with water, oils, or other ingredients to reduce the fat content. It's important to check the label for specific fat and calorie content. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Butter, light, unsalted?

There are 499 calories in 100g of Butter, light, unsalted.

How many proteins are in Butter, light, unsalted?

Butter, light, unsalted contains 3.3 grams of protein in 100g

How many carbs are in Butter, light, unsalted?

Butter, light, unsalted contains 0 grams of carbohydrates in 100g

How many fats are in Butter, light, unsalted?

Butter, light, unsalted contains 55.1 grams of fat in 100g

What vitamins are in Butter, light, unsalted?

Per 100 grams there are

What minerals are in Butter, light, unsalted?

Per 100 grams there are