Pasta,macaroni (elbow),whole wheat Calories Chart
Whole-wheat elbow macaroni is made from whole durum wheat flour, providing more fiber, vitamins, and minerals compared to refined elbow macaroni. It has a nuttier flavor and firmer texture. Whole-wheat macaroni is a good source of complex carbohydrates and promotes digestive health.
Food Name | Calories, per 100 gram |
---|---|
Pasta, macaroni (elbow), whole wheat, dry | 348 |