Nutritional Facts for Pasta, fresh-refrigerated, plain, cooked

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Name	Value	Unit
Protein	5.15	g
Fat	1.05	g
Carbohydrates	24.93	g
Ash	0.3	g
Calories	131	kCal
Alcohol	0	g
Water	68.56	g
Caffeine	0	mg
Theobromine	0	mg
Energy	548	kJ
Dietary fiber	1.1	g
Calcium	6	mg
Iron	1.14	mg
Magnesium	18	mg
Phosphorus	63	mg
Potassium	24	mg
Sodium	6	mg
Zinc	0.56	mg
Copper	0.093	mg
Manganese	0.224	mg
Retinol (preformed vitamin A)	6	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	0	mg
Vitamin B1	0.209	mg
Vitamin B2	0.15	mg
Vitamin B3/PP	0.992	mg
Vitamin B5	0.183	mg
Vitamin B6	0.034	mg
Vitamin B12	0.14	µg
Vitamin B9	57	µg
Tryptophan	0.065	g
Threonine	0.134	g
Isoleucine	0.197	g
Leucine	0.348	g
Lysine	0.097	g
Methionine	0.079	g
Cystine plus cysteine	0.143	g
Phenylalanine	0.247	g
Tyrosine	0.134	g
Valine	0.217	g
Arginine	0.187	g
Histidine	0.103	g
Alanine	0.149	g
Aspartic acid	0.208	g
Glutamic acid	1.832	g
Glycine	0.161	g
Proline	0.559	g
Serine	0.24	g
Cholesterol	33	mg
Saturated Fats	0.15	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.124	g
Polyunsaturated Fats	0.429	g
Folate, natural	7	µg
Vitamin A	6	µg
Dietary folate equivalents	104	µg

Food properties

Source	Canadian Nutrient File database
Category	Cereals, Grains and Pasta

Nutritional Profile of 100g of Pasta, fresh-refrigerated, plain, cooked

Core nutrient values:

Calories: 131 calories
Protein: 5.15g
Total Fat: 1.05g, including 0.15g of saturated fat
Total Carbohydrates: 24.93g, with g of sugars and 1.1g of dietary fiber
Cholesterol: 33 mg
Potassium: 24 mg
Sodium: 6 mg
Calcium: 6 mg
Iron: 1.14 mg

Notable daily values:

Moderate in Iron: 6.33% DV, Phosphorus: 5.04% DV, Zinc: 5.09% DV, Copper: 10.33% DV, Manganese: 9.74% DV, Vitamin B1: 17.42% DV, Vitamin B2: 11.54% DV, Vitamin B3/PP: 6.20% DV, Vitamin B12: 5.83% DV,
Low in Sodium: 0.26% DVSaturated Fats: 0.75% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pasta, fresh-refrigerated, plain, cooked?

Fresh-refrigerated pasta is typically made with eggs and flour and has a softer texture than dried pasta. It cooks quickly and has a more delicate flavor. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pasta, fresh-refrigerated, plain, cooked?

There are 131 calories in 100g of Pasta, fresh-refrigerated, plain, cooked.

How many proteins are in Pasta, fresh-refrigerated, plain, cooked?

Pasta, fresh-refrigerated, plain, cooked contains 5.15 grams of protein in 100g

How many carbs are in Pasta, fresh-refrigerated, plain, cooked?

Pasta, fresh-refrigerated, plain, cooked contains 24.93 grams of carbohydrates in 100g

How many fats are in Pasta, fresh-refrigerated, plain, cooked?

Pasta, fresh-refrigerated, plain, cooked contains 1.05 grams of fat in 100g

What vitamins are in Pasta, fresh-refrigerated, plain, cooked?

Per 100 grams there are

What minerals are in Pasta, fresh-refrigerated, plain, cooked?

Per 100 grams there are

Pasta, fresh-refrigerated, plain, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.