Nutritional Facts for Pasta, fresh-refrigerated, plain, as purchased


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NameValueUnit
Protein11.31g
Fat2.3g
Carbohydrates54.73g
Ash0.66g
Calories288kCal
Alcohol0g
Water31g
Caffeine0mg
Theobromine0mg
Energy1205kJ
Dietary fiber2.4g
Calcium15mg
Iron3.35mg
Magnesium46mg
Phosphorus163mg
Potassium179mg
Sodium26mg
Zinc1.22mg
Copper0.228mg
Manganese0.547mg
Retinol (preformed vitamin A)14µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C0mg
Vitamin B10.705mg
Vitamin B20.439mg
Vitamin B3/PP3.35mg
Vitamin B50.535mg
Vitamin B60.093mg
Vitamin B120.31µg
Vitamin B9154µg
Tryptophan0.143g
Threonine0.295g
Isoleucine0.431g
Leucine0.763g
Lysine0.214g
Methionine0.174g
Cystine plus cysteine0.315g
Phenylalanine0.542g
Tyrosine0.293g
Valine0.476g
Arginine0.411g
Histidine0.226g
Alanine0.327g
Aspartic acid0.456g
Glutamic acid4.022g
Glycine0.353g
Proline1.227g
Serine0.526g
Cholesterol73mg
Saturated Fats0.328g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.271g
Polyunsaturated Fats0.942g
Folate, natural22µg
Vitamin A14µg
Dietary folate equivalents284µg

Food properties

SourceCanadian Nutrient File database
CategoryCereals, Grains and Pasta

Nutritional Profile of 100g of Pasta, fresh-refrigerated, plain, as purchased

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Pasta, fresh-refrigerated, plain, as purchased?

Fresh-refrigerated pasta is typically made with eggs and flour and has a softer texture than dried pasta. It cooks quickly and has a more delicate flavor. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pasta, fresh-refrigerated, plain, as purchased?

There are 288 calories in 100g of Pasta, fresh-refrigerated, plain, as purchased.

How many proteins are in Pasta, fresh-refrigerated, plain, as purchased?

Pasta, fresh-refrigerated, plain, as purchased contains 11.31 grams of protein in 100g

How many carbs are in Pasta, fresh-refrigerated, plain, as purchased?

Pasta, fresh-refrigerated, plain, as purchased contains 54.73 grams of carbohydrates in 100g

How many fats are in Pasta, fresh-refrigerated, plain, as purchased?

Pasta, fresh-refrigerated, plain, as purchased contains 2.3 grams of fat in 100g

What vitamins are in Pasta, fresh-refrigerated, plain, as purchased?

Per 100 grams there are

What minerals are in Pasta, fresh-refrigerated, plain, as purchased?

Per 100 grams there are


Pasta, fresh-refrigerated, plain, as purchased nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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