Nutritional Facts for Pasta, egg noodles, unenriched, cooked

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Name	Value	Unit
Protein	4.54	g
Fat	2.07	g
Carbohydrates	25.16	g
Ash	0.5	g
Calories	138	kCal
Sucrose	0.04	g
Glucose	0.07	g
Fructose	0	g
Lactose	0	g
Maltose	0.3	g
Alcohol	0	g
Water	67.73	g
Caffeine	0	mg
Theobromine	0	mg
Energy	578	kJ
Sugars	0.4	g
Galactose	0	g
Dietary fiber	1.2	g
Calcium	12	mg
Iron	0.6	mg
Magnesium	21	mg
Phosphorus	76	mg
Potassium	38	mg
Sodium	5	mg
Zinc	0.65	mg
Copper	0.098	mg
Manganese	0.315	mg
Selenium	23.9	µg
Retinol (preformed vitamin A)	6	µg
Beta-carotene equivalents (provitamin A)	1	µg
Vitamin E	0.17	mg
Vitamin D, International Units	4	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.03	mg
Vitamin B2	0.02	mg
Vitamin B3/PP	0.4	mg
Vitamin B5	0.263	mg
Vitamin B6	0.046	mg
Vitamin B12	0.09	µg
Vitamin B9	0	µg
Tryptophan	0.043	g
Threonine	0.138	g
Isoleucine	0.19	g
Leucine	0.365	g
Lysine	0.13	g
Methionine	0.086	g
Cystine plus cysteine	0.096	g
Phenylalanine	0.24	g
Tyrosine	0.094	g
Valine	0.22	g
Arginine	0.192	g
Histidine	0.121	g
Alanine	0.165	g
Aspartic acid	0.244	g
Glutamic acid	1.468	g
Glycine	0.159	g
Proline	0.495	g
Serine	0.257	g
Cholesterol	29	mg
Fatty acids, total trans	0.029	g
Saturated Fats	0.419	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.581	g
Polyunsaturated Fats	0.552	g
Folate, natural	7	µg
Vitamin A	6	µg
Dietary folate equivalents	7	µg
Choline	25.7	mg
Betaine	19.2	mg

Food properties

Source	Canadian Nutrient File database
Category	Cereals, Grains and Pasta

Nutritional Profile of 100g of Pasta, egg noodles, unenriched, cooked

Core nutrient values:

Calories: 138 calories
Protein: 4.54g
Total Fat: 2.07g, including 0.419g of saturated fat
Total Carbohydrates: 25.16g, with 0.4g of sugars and 1.2g of dietary fiber
Cholesterol: 29 mg
Potassium: 38 mg
Sodium: 5 mg
Calcium: 12 mg
Iron: 0.6 mg

Notable daily values:

High in Selenium: 43.45% DV,
Moderate in Magnesium: 5.00% DV, Phosphorus: 6.08% DV, Zinc: 5.91% DV, Copper: 10.89% DV, Manganese: 13.70% DV, Vitamin B5: 5.26% DV,
Low in Sodium: 0.22% DVSaturated Fats: 2.10% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pasta, egg noodles, unenriched, cooked?

Egg noodles are made with flour and eggs, giving them a richer flavor and a firmer texture. They are a good source of carbohydrates and protein. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pasta, egg noodles, unenriched, cooked?

There are 138 calories in 100g of Pasta, egg noodles, unenriched, cooked.

How many proteins are in Pasta, egg noodles, unenriched, cooked?

Pasta, egg noodles, unenriched, cooked contains 4.54 grams of protein in 100g

How many carbs are in Pasta, egg noodles, unenriched, cooked?

Pasta, egg noodles, unenriched, cooked contains 25.16 grams of carbohydrates in 100g

How many fats are in Pasta, egg noodles, unenriched, cooked?

Pasta, egg noodles, unenriched, cooked contains 2.07 grams of fat in 100g

What vitamins are in Pasta, egg noodles, unenriched, cooked?

Per 100 grams there are

What minerals are in Pasta, egg noodles, unenriched, cooked?

Per 100 grams there are

Pasta, egg noodles, unenriched, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.