Nutritional Facts for Pasta, egg noodles, spinach, enriched, dry


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein14.61g
Fat4.55g
Carbohydrates70.32g
Ash1.79g
Calories382kCal
Alcohol0g
Water8.72g
Caffeine0mg
Theobromine0mg
Energy1598kJ
Dietary fiber2.8g
Calcium56mg
Iron4.2mg
Magnesium82mg
Phosphorus193mg
Potassium355mg
Sodium72mg
Zinc1.83mg
Copper0.257mg
Manganese1.02mg
Retinol (preformed vitamin A)19µg
Beta-carotene equivalents (provitamin A)151µg
Vitamin E1.68mg
Vitamin D, International Units11IU
Vitamin D0.3µg
Vitamin C0mg
Vitamin B11.065mg
Vitamin B20.355mg
Vitamin B3/PP6.7mg
Vitamin B51.5mg
Vitamin B60.412mg
Vitamin B120.4µg
Vitamin B9235µg
Tryptophan0.194g
Threonine0.457g
Isoleucine0.633g
Leucine1.055g
Lysine0.436g
Methionine0.27g
Cystine plus cysteine0.386g
Phenylalanine0.727g
Tyrosine0.431g
Valine0.706g
Arginine0.623g
Histidine0.308g
Alanine0.517g
Aspartic acid0.78g
Glutamic acid4.476g
Glycine0.479g
Proline1.37g
Serine0.749g
Cholesterol95mg
Saturated Fats1.047g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats1.43g
Polyunsaturated Fats1.012g
Folate, natural88µg
Vitamin A32µg
Dietary folate equivalents488µg
Lutein + zeaxanthin3470µg

Food properties

SourceCanadian Nutrient File database
CategoryCereals, Grains and Pasta

Nutritional Profile of 100g of Pasta, egg noodles, spinach, enriched, dry

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Pasta, egg noodles, spinach, enriched, dry?

Spinach egg noodles are made with spinach puree or powder, which gives them a green color and a subtle spinach flavor. They are a good source of carbohydrates, protein, and some vitamins and minerals. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pasta, egg noodles, spinach, enriched, dry?

There are 382 calories in 100g of Pasta, egg noodles, spinach, enriched, dry.

How many proteins are in Pasta, egg noodles, spinach, enriched, dry?

Pasta, egg noodles, spinach, enriched, dry contains 14.61 grams of protein in 100g

How many carbs are in Pasta, egg noodles, spinach, enriched, dry?

Pasta, egg noodles, spinach, enriched, dry contains 70.32 grams of carbohydrates in 100g

How many fats are in Pasta, egg noodles, spinach, enriched, dry?

Pasta, egg noodles, spinach, enriched, dry contains 4.55 grams of fat in 100g

What vitamins are in Pasta, egg noodles, spinach, enriched, dry?

Per 100 grams there are

What minerals are in Pasta, egg noodles, spinach, enriched, dry?

Per 100 grams there are


Pasta, egg noodles, spinach, enriched, dry nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top