Nutritional Facts for Pasta, egg noodles, enriched, dry

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Name	Value	Unit
Protein	14.16	g
Fat	4.44	g
Carbohydrates	71.27	g
Ash	1.12	g
Calories	385	kCal
Sucrose	0.27	g
Glucose	0.1	g
Fructose	0	g
Lactose	0	g
Maltose	1.53	g
Alcohol	0	g
Water	9.01	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1609	kJ
Sugars	1.88	g
Galactose	0	g
Dietary fiber	3.3	g
Calcium	35	mg
Iron	4.01	mg
Magnesium	58	mg
Phosphorus	241	mg
Potassium	244	mg
Sodium	21	mg
Zinc	1.92	mg
Copper	0.297	mg
Manganese	0.855	mg
Selenium	78.8	µg
Retinol (preformed vitamin A)	17	µg
Beta-carotene equivalents (provitamin A)	2	µg
Vitamin E	0.37	mg
Vitamin D, International Units	11	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	1.065	mg
Vitamin B2	0.355	mg
Vitamin B3/PP	6.7	mg
Vitamin B5	1.5	mg
Vitamin B6	0.216	mg
Vitamin B12	0.29	µg
Vitamin K	0.5	µg
Vitamin B9	235	µg
Tryptophan	0.133	g
Threonine	0.43	g
Isoleucine	0.593	g
Leucine	1.139	g
Lysine	0.429	g
Methionine	0.268	g
Cystine plus cysteine	0.299	g
Phenylalanine	0.748	g
Tyrosine	0.293	g
Valine	0.686	g
Arginine	0.6	g
Histidine	0.378	g
Alanine	0.516	g
Aspartic acid	0.762	g
Glutamic acid	4.58	g
Glycine	0.496	g
Proline	1.544	g
Serine	0.803	g
Cholesterol	84	mg
Fatty acids, total trans	0.061	g
Saturated Fats	1.18	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	1.252	g
Polyunsaturated Fats	1.331	g
Folate, natural	29	µg
Vitamin A	17	µg
Dietary folate equivalents	429	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	110	µg
Choline	78.7	mg
Betaine	131.7	mg

Food properties

Source	Canadian Nutrient File database
Category	Cereals, Grains and Pasta

Nutritional Profile of 100g of Pasta, egg noodles, enriched, dry

Core nutrient values:

Calories: 385 calories
Protein: 14.16g
Total Fat: 4.44g, including 1.18g of saturated fat
Total Carbohydrates: 71.27g, with 1.88g of sugars and 3.3g of dietary fiber
Cholesterol: 84 mg
Potassium: 244 mg
Sodium: 21 mg
Calcium: 35 mg
Iron: 4.01 mg

Notable daily values:

High in Iron: 22.28% DV, Copper: 33.00% DV, Manganese: 37.17% DV, Selenium: 143.27% DV, Vitamin B1: 88.75% DV, Vitamin B2: 27.31% DV, Vitamin B3/PP: 41.88% DV, Vitamin B5: 30.00% DV,
Moderate in Magnesium: 13.81% DV, Phosphorus: 19.28% DV, Potassium: 5.19% DV, Zinc: 17.45% DV, Vitamin B6: 12.71% DV, Vitamin B12: 12.08% DV, Saturated Fats: 5.90% DV, Choline: 14.31% DV,
Low in Sodium: 0.91% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pasta, egg noodles, enriched, dry?

Enriched egg noodles are made with eggs and refined wheat flour that has been enriched with iron and B vitamins. They have a richer flavor and firmer texture compared to regular pasta. Like other refined grains, they are lower in fiber. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pasta, egg noodles, enriched, dry?

There are 385 calories in 100g of Pasta, egg noodles, enriched, dry.

How many proteins are in Pasta, egg noodles, enriched, dry?

Pasta, egg noodles, enriched, dry contains 14.16 grams of protein in 100g

How many carbs are in Pasta, egg noodles, enriched, dry?

Pasta, egg noodles, enriched, dry contains 71.27 grams of carbohydrates in 100g

How many fats are in Pasta, egg noodles, enriched, dry?

Pasta, egg noodles, enriched, dry contains 4.44 grams of fat in 100g

What vitamins are in Pasta, egg noodles, enriched, dry?

Per 100 grams there are

What minerals are in Pasta, egg noodles, enriched, dry?

Per 100 grams there are

Pasta, egg noodles, enriched, dry nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.