Nutritional Facts for Pasta, rice noodles, dry

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Name	Value	Unit
Protein	5.95	g
Fat	0.56	g
Carbohydrates	80.18	g
Ash	0.85	g
Calories	364	kCal
Alcohol	0	g
Water	11.91	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1523	kJ
Sugars	0.12	g
Dietary fiber	1.6	g
Calcium	18	mg
Iron	0.7	mg
Magnesium	12	mg
Phosphorus	153	mg
Potassium	30	mg
Sodium	182	mg
Zinc	0.74	mg
Copper	0.078	mg
Manganese	0.498	mg
Selenium	15.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.11	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.031	mg
Vitamin B2	0.017	mg
Vitamin B3/PP	0.221	mg
Vitamin B5	0.051	mg
Vitamin B6	0.015	mg
Vitamin B12	0	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.072	g
Threonine	0.21	g
Isoleucine	0.244	g
Leucine	0.488	g
Lysine	0.207	g
Methionine	0.144	g
Cystine plus cysteine	0.107	g
Phenylalanine	0.317	g
Tyrosine	0.314	g
Valine	0.348	g
Arginine	0.516	g
Histidine	0.149	g
Alanine	0.332	g
Aspartic acid	0.549	g
Glutamic acid	1.098	g
Glycine	0.267	g
Proline	0.278	g
Serine	0.31	g
Cholesterol	0	mg
Saturated Fats	0.153	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.175	g
Polyunsaturated Fats	0.15	g
Folate, natural	3	µg
Vitamin A	0	µg
Dietary folate equivalents	3	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	5.5	mg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Cereals, Grains and Pasta

Nutritional Profile of 100g of Pasta, rice noodles, dry

Core nutrient values:

Calories: 364 calories
Protein: 5.95g
Total Fat: 0.56g, including 0.153g of saturated fat
Total Carbohydrates: 80.18g, with 0.12g of sugars and 1.6g of dietary fiber
Cholesterol: 0 mg
Potassium: 30 mg
Sodium: 182 mg
Calcium: 18 mg
Iron: 0.7 mg

Notable daily values:

High in Manganese: 21.65% DV, Selenium: 27.45% DV,
Moderate in Phosphorus: 12.24% DV, Sodium: 7.91% DV, Zinc: 6.73% DV, Copper: 8.67% DV,
Low in Saturated Fats: 0.77% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pasta, rice noodles, dry?

Chinese noodles come in various shapes, sizes, and flavors. They are often made with wheat flour, rice flour, or mung bean starch. Chinese noodles are a staple in many Asian cuisines. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pasta, rice noodles, dry?

There are 364 calories in 100g of Pasta, rice noodles, dry.

How many proteins are in Pasta, rice noodles, dry?

Pasta, rice noodles, dry contains 5.95 grams of protein in 100g

How many carbs are in Pasta, rice noodles, dry?

Pasta, rice noodles, dry contains 80.18 grams of carbohydrates in 100g

How many fats are in Pasta, rice noodles, dry?

Pasta, rice noodles, dry contains 0.56 grams of fat in 100g

What vitamins are in Pasta, rice noodles, dry?

Per 100 grams there are

What minerals are in Pasta, rice noodles, dry?

Per 100 grams there are

Pasta, rice noodles, dry nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.