Nutritional Facts for Grains, tapioca, pearl, cooked


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NameValueUnit
Protein0.03g
Fat0g
Carbohydrates16.18g
Ash0.02g
Calories65kCal
Alcohol0g
Water83.76g
Caffeine0mg
Theobromine0mg
Energy272kJ
Sugars0.61g
Dietary fiber0.2g
Calcium4mg
Iron0.29mg
Magnesium0mg
Phosphorus1mg
Potassium2mg
Sodium0mg
Zinc0.02mg
Copper0.004mg
Manganese0.02mg
Selenium0.1µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.001mg
Vitamin B20mg
Vitamin B3/PP0mg
Vitamin B50.025mg
Vitamin B60.001mg
Vitamin B90µg
Tryptophan0.001g
Threonine0.001g
Isoleucine0.001g
Leucine0.001g
Lysine0.001g
Methionine0g
Cystine plus cysteine0.001g
Phenylalanine0.001g
Tyrosine0g
Valine0.001g
Arginine0.003g
Histidine0.001g
Alanine0.001g
Aspartic acid0.002g
Glutamic acid0.005g
Glycine0.007g
Proline0.001g
Serine0.001g
Cholesterol0mg
Fatty acids, total trans0g
Saturated Fats0.009g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.009g
Polyunsaturated Fats0.001g
Folate, natural1µg
Vitamin A0µg
Dietary folate equivalents1µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg

Food properties

SourceCanadian Nutrient File database
CategoryCereals, Grains and Pasta

Nutritional Profile of 100g of Grains, tapioca, pearl, cooked

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Grains, tapioca, pearl, cooked?

Pearl tapioca is a starch extracted from the cassava root. It is gluten-free and almost entirely composed of carbohydrates. Pearl tapioca is often used to make pudding, bubble tea, and as a thickening agent. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Grains, tapioca, pearl, cooked?

There are 65 calories in 100g of Grains, tapioca, pearl, cooked.

How many proteins are in Grains, tapioca, pearl, cooked?

Grains, tapioca, pearl, cooked contains 0.03 grams of protein in 100g

How many carbs are in Grains, tapioca, pearl, cooked?

Grains, tapioca, pearl, cooked contains 16.18 grams of carbohydrates in 100g

How many fats are in Grains, tapioca, pearl, cooked?

Grains, tapioca, pearl, cooked contains 0 grams of fat in 100g

What vitamins are in Grains, tapioca, pearl, cooked?

Per 100 grams there are

What minerals are in Grains, tapioca, pearl, cooked?

Per 100 grams there are


Grains, tapioca, pearl, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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