Nutritional Facts for Grains, rice, white, glutinous, cooked


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NameValueUnit
Protein2.02g
Fat0.19g
Carbohydrates21.09g
Ash0.07g
Calories97kCal
Alcohol0g
Water76.63g
Caffeine0mg
Theobromine0mg
Energy406kJ
Sugars0.05g
Dietary fiber1g
Calcium2mg
Iron0.14mg
Magnesium5mg
Phosphorus8mg
Potassium10mg
Sodium5mg
Zinc0.41mg
Copper0.049mg
Manganese0.262mg
Selenium5.6µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.04mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.02mg
Vitamin B20.013mg
Vitamin B3/PP0.29mg
Vitamin B50.215mg
Vitamin B60.026mg
Vitamin B120µg
Vitamin K0µg
Vitamin B90µg
Tryptophan0.023g
Threonine0.072g
Isoleucine0.087g
Leucine0.167g
Lysine0.073g
Methionine0.047g
Cystine plus cysteine0.041g
Phenylalanine0.108g
Tyrosine0.067g
Valine0.123g
Arginine0.168g
Histidine0.047g
Alanine0.117g
Aspartic acid0.19g
Glutamic acid0.393g
Glycine0.092g
Proline0.095g
Serine0.106g
Cholesterol0mg
Saturated Fats0.039g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.07g
Polyunsaturated Fats0.069g
Folate, natural1µg
Vitamin A0µg
Dietary folate equivalents1µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline2.1mg

Food properties

SourceCanadian Nutrient File database
CategoryCereals, Grains and Pasta

Nutritional Profile of 100g of Grains, rice, white, glutinous, cooked

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Grains, rice, white, glutinous, cooked?

Glutinous rice, also known as sticky rice, is a type of rice that becomes sticky when cooked. It is often used in Asian cuisine to make dishes like sushi, mochi, and desserts. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Grains, rice, white, glutinous, cooked?

There are 97 calories in 100g of Grains, rice, white, glutinous, cooked.

How many proteins are in Grains, rice, white, glutinous, cooked?

Grains, rice, white, glutinous, cooked contains 2.02 grams of protein in 100g

How many carbs are in Grains, rice, white, glutinous, cooked?

Grains, rice, white, glutinous, cooked contains 21.09 grams of carbohydrates in 100g

How many fats are in Grains, rice, white, glutinous, cooked?

Grains, rice, white, glutinous, cooked contains 0.19 grams of fat in 100g

What vitamins are in Grains, rice, white, glutinous, cooked?

Per 100 grams there are

What minerals are in Grains, rice, white, glutinous, cooked?

Per 100 grams there are


Grains, rice, white, glutinous, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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