Nutritional Facts for Grains, barley, malt, dry

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Name	Value	Unit
Protein	13.1	g
Fat	1.9	g
Carbohydrates	77.4	g
Ash	2.4	g
Calories	368	kCal
Alcohol	0	g
Water	5.2	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1539	kJ
Calcium	48	mg
Iron	4	mg
Phosphorus	294	mg
Potassium	230	mg
Sodium	80	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.49	mg
Vitamin B2	0.31	mg
Vitamin B3/PP	9	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0	g
Polyunsaturated Fats	0	g
Vitamin A	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Cereals, Grains and Pasta

Nutritional Profile of 100g of Grains, barley, malt, dry

Core nutrient values:

Calories: 368 calories
Protein: 13.1g
Total Fat: 1.9g, including 0g of saturated fat
Total Carbohydrates: 77.4g, with g of sugars and g of dietary fiber
Cholesterol: 0 mg
Potassium: 230 mg
Sodium: 80 mg
Calcium: 48 mg
Iron: 4 mg

Notable daily values:

High in Iron: 22.22% DV, Phosphorus: 23.52% DV, Vitamin B1: 40.83% DV, Vitamin B2: 23.85% DV, Vitamin B3/PP: 56.25% DV,
Low in Sodium: 3.48% DVSaturated Fats: DV not available

FAQ: Frequently Asked Questions:

What is the nutritional value of Grains, barley, malt, dry?

Malt is germinated barley that has been dried. During the malting process, enzymes are activated, which break down the starches in the barley into sugars. Malt is used in brewing beer, making malt vinegar, and as a sweetener in food products. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Grains, barley, malt, dry?

There are 368 calories in 100g of Grains, barley, malt, dry.

How many proteins are in Grains, barley, malt, dry?

Grains, barley, malt, dry contains 13.1 grams of protein in 100g

How many carbs are in Grains, barley, malt, dry?

Grains, barley, malt, dry contains 77.4 grams of carbohydrates in 100g

How many fats are in Grains, barley, malt, dry?

Grains, barley, malt, dry contains 1.9 grams of fat in 100g

What vitamins are in Grains, barley, malt, dry?

Per 100 grams there are

What minerals are in Grains, barley, malt, dry?

Per 100 grams there are

Grains, barley, malt, dry nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.