Nutritional Facts for Restaurant, Chinese, noodles, crunchy

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Name	Value	Unit
Protein	10.33	g
Fat	31.72	g
Carbohydrates	51.9	g
Ash	1.11	g
Calories	522	kCal
Alcohol	0	g
Water	4.93	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2181	kJ
Sugars	0.25	g
Dietary fiber	1.9	g
Calcium	21	mg
Iron	1.76	mg
Magnesium	21	mg
Phosphorus	87	mg
Potassium	89	mg
Sodium	378	mg
Zinc	0.63	mg
Copper	0.12	mg
Manganese	0.36	mg
Selenium	32.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	1	µg
Vitamin E	3.29	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.19	mg
Vitamin B2	0.11	mg
Vitamin B3/PP	2.52	mg
Vitamin B5	0.354	mg
Vitamin B6	0.027	mg
Vitamin B12	0	µg
Vitamin K	6.3	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Fatty acids, total trans	0.13	g
Saturated Fats	4.93	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.61	g
Polyunsaturated Fats	16.94	g
Folate, natural	17	µg
Vitamin A	0	µg
Dietary folate equivalents	17	µg
Fatty acids, total trans-monoenoic	0.02	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	54	µg
Fatty acids, total trans-polyenoic	0.11	g
Choline	8.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Cereals, Grains and Pasta

Nutritional Profile of 100g of Restaurant, Chinese, noodles, crunchy

Core nutrient values:

Calories: 522 calories
Protein: 10.33g
Total Fat: 31.72g, including 4.93g of saturated fat
Total Carbohydrates: 51.9g, with 0.25g of sugars and 1.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 89 mg
Sodium: 378 mg
Calcium: 21 mg
Iron: 1.76 mg

Notable daily values:

High in Selenium: 58.36% DV, Vitamin E: 21.93% DV, Saturated Fats: 24.65% DV,
Moderate in Iron: 9.78% DV, Magnesium: 5.00% DV, Phosphorus: 6.96% DV, Sodium: 16.43% DV, Zinc: 5.73% DV, Copper: 13.33% DV, Manganese: 15.65% DV, Vitamin B1: 15.83% DV, Vitamin B2: 8.46% DV, Vitamin B3/PP: 15.75% DV, Vitamin B5: 7.08% DV, Vitamin K: 5.25% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Restaurant, Chinese, noodles, crunchy?

Variety of noodles used in Chinese cuisine. Can be made from wheat flour, rice flour, or mung bean starch. The nutritional data for Restaurant, Chinese, noodles, crunchy suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Restaurant, Chinese, noodles, crunchy?

There are 522 calories in 100g of Restaurant, Chinese, noodles, crunchy.

How many proteins are in Restaurant, Chinese, noodles, crunchy?

Restaurant, Chinese, noodles, crunchy contains 10.33 grams of protein in 100g

How many carbs are in Restaurant, Chinese, noodles, crunchy?

Restaurant, Chinese, noodles, crunchy contains 51.9 grams of carbohydrates in 100g

How many fats are in Restaurant, Chinese, noodles, crunchy?

Restaurant, Chinese, noodles, crunchy contains 31.72 grams of fat in 100g

What vitamins are in Restaurant, Chinese, noodles, crunchy?

Per 100 grams there are

What minerals are in Restaurant, Chinese, noodles, crunchy?

Per 100 grams there are

Restaurant, Chinese, noodles, crunchy nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.