Nutritional Facts for Cereal, ready to eat, French Toast Crunch, General Mills

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	3.92	g
Fat	3.47	g
Carbohydrates	87.26	g
Ash	2.62	g
Calories	385	kCal
Sucrose	29.82	g
Glucose	2.64	g
Fructose	0.51	g
Lactose	0	g
Maltose	2.19	g
Alcohol	0	g
Water	2.74	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1610	kJ
Sugars	35.16	g
Galactose	0	g
Dietary fiber	4.9	g
Calcium	467	mg
Iron	18.76	mg
Magnesium	42	mg
Phosphorus	116	mg
Potassium	158	mg
Sodium	561	mg
Zinc	0.76	mg
Copper	0.403	mg
Manganese	0.388	mg
Selenium	13.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.92	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.086	mg
Vitamin B2	0.054	mg
Vitamin B3/PP	7.82	mg
Vitamin B5	1.6	mg
Vitamin B6	1.146	mg
Vitamin B12	0	µg
Vitamin B9	135	µg
Tryptophan	0.021	g
Threonine	0.256	g
Isoleucine	0.175	g
Leucine	0.469	g
Lysine	0.11	g
Methionine	0.083	g
Cystine plus cysteine	0.065	g
Phenylalanine	0.243	g
Tyrosine	0.112	g
Valine	0.178	g
Arginine	0.179	g
Histidine	0.103	g
Alanine	0.251	g
Aspartic acid	0.227	g
Glutamic acid	0.6	g
Glycine	0.283	g
Proline	0.341	g
Serine	0.204	g
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	0.524	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	1.535	g
Polyunsaturated Fats	1.079	g
Folate, natural	2	µg
Vitamin A	0	µg
Dietary folate equivalents	232	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.07	g
Omega 6 fat	1.009	g

Food properties

Source	Canadian Nutrient File database
Category	Breakfast cereals

Nutritional Profile of 100g of Cereal, ready to eat, French Toast Crunch, General Mills

Core nutrient values:

Calories: 385 calories
Protein: 3.92g
Total Fat: 3.47g, including 0.524g of saturated fat
Total Carbohydrates: 87.26g, with 35.16g of sugars and 4.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 158 mg
Sodium: 561 mg
Calcium: 467 mg
Iron: 18.76 mg

Notable daily values:

High in Calcium: 35.92% DV, Iron: 104.22% DV, Sodium: 24.39% DV, Copper: 44.78% DV, Selenium: 24.36% DV, Vitamin B3/PP: 48.88% DV, Vitamin B5: 32.00% DV, Vitamin B6: 67.41% DV,
Moderate in Magnesium: 10.00% DV, Phosphorus: 9.28% DV, Zinc: 6.91% DV, Manganese: 16.87% DV, Vitamin E: 12.80% DV, Vitamin B1: 7.17% DV,
Low in Saturated Fats: 2.62% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, French Toast Crunch, General Mills?

Ready-to-eat cereal is a type of breakfast cereal that is typically eaten cold with milk or yogurt. It is often made from grains, sugar, and other ingredients. Ready-to-eat cereal is a convenient and popular breakfast option. However, many varieties are high in sugar and low in fiber. Includes higher amounts of Calcium, Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, ready to eat, French Toast Crunch, General Mills?

There are 385 calories in 100g of Cereal, ready to eat, French Toast Crunch, General Mills.

How many proteins are in Cereal, ready to eat, French Toast Crunch, General Mills?

Cereal, ready to eat, French Toast Crunch, General Mills contains 3.92 grams of protein in 100g

How many carbs are in Cereal, ready to eat, French Toast Crunch, General Mills?

Cereal, ready to eat, French Toast Crunch, General Mills contains 87.26 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, French Toast Crunch, General Mills?

Cereal, ready to eat, French Toast Crunch, General Mills contains 3.47 grams of fat in 100g

What vitamins are in Cereal, ready to eat, French Toast Crunch, General Mills?

Per 100 grams there are

What minerals are in Cereal, ready to eat, French Toast Crunch, General Mills?

Per 100 grams there are

Cereal, ready to eat, French Toast Crunch, General Mills nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.