Nutritional Facts for Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path


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NameValueUnit
Protein9.12g
Fat15.88g
Carbohydrates69.76g
Ash2.11g
Calories451kCal
Alcohol0g
Water2g
Caffeine0mg
Theobromine0mg
Energy1886kJ
Sugars22.87g
Dietary fiber7.4g
Calcium45mg
Iron3.18mg
Potassium281mg
Sodium88mg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.3mg
Vitamin B120µg
Vitamin B90µg
Cholesterol0mg
Fatty acids, total trans0g
Saturated Fats4.37g
Monounsaturated Fats3.65g
Polyunsaturated Fats6.8g
Folate, natural0µg
Vitamin A0µg
Dietary folate equivalents0µg
Vitamin B12, added0µg
Alpha tocopherol0mg
Vitamin D20µg

Food properties

SourceCanadian Nutrient File database
CategoryBreakfast cereals

Nutritional Profile of 100g of Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path?

Brand of breakfast cereals. Check labels for sugar, fiber, and whole grain content. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path?

There are 451 calories in 100g of Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path.

How many proteins are in Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path?

Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path contains 9.12 grams of protein in 100g

How many carbs are in Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path?

Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path contains 69.76 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path?

Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path contains 15.88 grams of fat in 100g

What vitamins are in Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path?

Per 100 grams there are

What minerals are in Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path?

Per 100 grams there are


Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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