Nutritional Facts for Cereal, ready to eat, Peanut Butter Granola, Nature's Path

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	11.96	g
Fat	20	g
Carbohydrates	63.01	g
Ash	2.11	g
Calories	479	kCal
Alcohol	0	g
Water	2.75	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2003	kJ
Sugars	15.64	g
Dietary fiber	8.1	g
Calcium	41	mg
Iron	3.25	mg
Potassium	293	mg
Sodium	130	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	3.04	g
Monounsaturated Fats	5.09	g
Polyunsaturated Fats	8.82	g
Folate, natural	0	µg
Vitamin A	0	µg
Dietary folate equivalents	0	µg
Vitamin B12, added	0	µg
Alpha tocopherol	0	mg
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Breakfast cereals

Nutritional Profile of 100g of Cereal, ready to eat, Peanut Butter Granola, Nature's Path

Core nutrient values:

Calories: 479 calories
Protein: 11.96g
Total Fat: 20g, including 3.04g of saturated fat
Total Carbohydrates: 63.01g, with 15.64g of sugars and 8.1g of dietary fiber
Cholesterol: 0 mg
Potassium: 293 mg
Sodium: 130 mg
Calcium: 41 mg
Iron: 3.25 mg

Notable daily values:

Moderate in Iron: 18.06% DV, Potassium: 6.23% DV, Sodium: 5.65% DV, Saturated Fats: 15.20% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, Peanut Butter Granola, Nature's Path?

Brand of breakfast cereals. Check labels for sugar, fiber, and whole grain content. The nutritional data for Cereal, ready to eat, Peanut Butter Granola, Nature's Path suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cereal, ready to eat, Peanut Butter Granola, Nature's Path?

There are 479 calories in 100g of Cereal, ready to eat, Peanut Butter Granola, Nature's Path.

How many proteins are in Cereal, ready to eat, Peanut Butter Granola, Nature's Path?

Cereal, ready to eat, Peanut Butter Granola, Nature's Path contains 11.96 grams of protein in 100g

How many carbs are in Cereal, ready to eat, Peanut Butter Granola, Nature's Path?

Cereal, ready to eat, Peanut Butter Granola, Nature's Path contains 63.01 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, Peanut Butter Granola, Nature's Path?

Cereal, ready to eat, Peanut Butter Granola, Nature's Path contains 20 grams of fat in 100g

What vitamins are in Cereal, ready to eat, Peanut Butter Granola, Nature's Path?

Per 100 grams there are

What minerals are in Cereal, ready to eat, Peanut Butter Granola, Nature's Path?

Per 100 grams there are

Cereal, ready to eat, Peanut Butter Granola, Nature's Path nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.