Cereal,ready to eat,kashi Calories Chart

Kashi cereal is a brand of breakfast cereal that often focuses on whole grains and plant-based ingredients. They offer a range of flavors and varieties, including some that are high in fiber and protein. It's essential to check the nutrition label for specific nutritional information.

Food Name	Calories, per 100 gram
Cereal, ready to eat, honey almond flax, Kashi	381