Nutritional Facts for Cereal, ready to eat, Grainshop, Weetabix

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	8.8	g
Fat	2.2	g
Carbohydrates	77	g
Ash	2.3	g
Calories	366	kCal
Alcohol	0	g
Water	3	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1531	kJ
Sugars	16	g
Dietary fiber	11	g
Calcium	38	mg
Iron	2.7	mg
Magnesium	117	mg
Phosphorus	278	mg
Potassium	343	mg
Sodium	331	mg
Zinc	1.8	mg
Copper	0.109	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0	g
Docosahexaenoic acid (DHA)	0	g

Food properties

Source	Canadian Nutrient File database
Category	Breakfast cereals

Nutritional Profile of 100g of Cereal, ready to eat, Grainshop, Weetabix

Core nutrient values:

Calories: 366 calories
Protein: 8.8g
Total Fat: 2.2g, including 0g of saturated fat
Total Carbohydrates: 77g, with 16g of sugars and 11g of dietary fiber
Cholesterol: 0 mg
Potassium: 343 mg
Sodium: 331 mg
Calcium: 38 mg
Iron: 2.7 mg

Notable daily values:

High in Magnesium: 27.86% DV, Phosphorus: 22.24% DV,
Moderate in Iron: 15.00% DV, Potassium: 7.30% DV, Sodium: 14.39% DV, Zinc: 16.36% DV, Copper: 12.11% DV,
Low in Saturated Fats: DV not available

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, Grainshop, Weetabix?

Grainshop cereal is a brand of breakfast cereal that offers a variety of flavors and grain combinations. The nutritional content can vary significantly depending on the specific variety. It's essential to check the nutrition label for sugar and fiber content. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, ready to eat, Grainshop, Weetabix?

There are 366 calories in 100g of Cereal, ready to eat, Grainshop, Weetabix.

How many proteins are in Cereal, ready to eat, Grainshop, Weetabix?

Cereal, ready to eat, Grainshop, Weetabix contains 8.8 grams of protein in 100g

How many carbs are in Cereal, ready to eat, Grainshop, Weetabix?

Cereal, ready to eat, Grainshop, Weetabix contains 77 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, Grainshop, Weetabix?

Cereal, ready to eat, Grainshop, Weetabix contains 2.2 grams of fat in 100g

What vitamins are in Cereal, ready to eat, Grainshop, Weetabix?

Per 100 grams there are

What minerals are in Cereal, ready to eat, Grainshop, Weetabix?

Per 100 grams there are

Cereal, ready to eat, Grainshop, Weetabix nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.