Nutritional Facts for Cereal, ready to eat, Chex: honey nut, General Mills

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Name	Value	Unit
Protein	4.67	g
Fat	2	g
Carbohydrates	86.67	g
Ash	1.41	g
Calories	393	kCal
Alcohol	0	g
Water	6.58	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1644	kJ
Sugars	31.67	g
Dietary fiber	1.3	g
Calcium	330	mg
Iron	13.3	mg
Magnesium	160	mg
Phosphorus	73	mg
Potassium	93	mg
Sodium	740	mg
Zinc	3.5	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	2	mg
Vitamin B2	0	mg
Vitamin B3/PP	4.8	mg
Vitamin B5	1.6	mg
Vitamin B6	0.6	mg
Vitamin B12	0	µg
Vitamin B9	60	µg
Cholesterol	0	mg
Docosahexaenoic acid (DHA)	0	g
Folate, natural	19	µg
Dietary folate equivalents	121	µg

Food properties

Source	Canadian Nutrient File database
Category	Breakfast cereals

Nutritional Profile of 100g of Cereal, ready to eat, Chex: honey nut, General Mills

Core nutrient values:

Calories: 393 calories
Protein: 4.67g
Total Fat: 2g, including g of saturated fat
Total Carbohydrates: 86.67g, with 31.67g of sugars and 1.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 93 mg
Sodium: 740 mg
Calcium: 330 mg
Iron: 13.3 mg

Notable daily values:

High in Calcium: 25.38% DV, Iron: 73.89% DV, Magnesium: 38.10% DV, Sodium: 32.17% DV, Zinc: 31.82% DV, Vitamin B1: 166.67% DV, Vitamin B3/PP: 30.00% DV, Vitamin B5: 32.00% DV, Vitamin B6: 35.29% DV,
Moderate in Phosphorus: 5.84% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, Chex: honey nut, General Mills?

Chex cereal is a popular breakfast cereal that comes in various flavors. It's often fortified with vitamins and minerals. However, some varieties can be high in sugar, so it's essential to choose lower-sugar options or consume them in moderation. Includes higher amounts of Calcium, Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cereal, ready to eat, Chex: honey nut, General Mills?

There are 393 calories in 100g of Cereal, ready to eat, Chex: honey nut, General Mills.

How many proteins are in Cereal, ready to eat, Chex: honey nut, General Mills?

Cereal, ready to eat, Chex: honey nut, General Mills contains 4.67 grams of protein in 100g

How many carbs are in Cereal, ready to eat, Chex: honey nut, General Mills?

Cereal, ready to eat, Chex: honey nut, General Mills contains 86.67 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, Chex: honey nut, General Mills?

Cereal, ready to eat, Chex: honey nut, General Mills contains 2 grams of fat in 100g

What vitamins are in Cereal, ready to eat, Chex: honey nut, General Mills?

Per 100 grams there are

What minerals are in Cereal, ready to eat, Chex: honey nut, General Mills?

Per 100 grams there are

Cereal, ready to eat, Chex: honey nut, General Mills nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.