Cereal,ready to eat Calories Chart

Ready-to-eat cereal is a type of breakfast cereal that is typically eaten cold with milk or yogurt. It is often made from grains, sugar, and other ingredients. Ready-to-eat cereal is a convenient and popular breakfast option. However, many varieties are high in sugar and low in fiber.

Food Name	Calories, per 100 gram
Cereal, ready to eat, On Track, President's Choice	386
Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's	348
Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills	387
Cereal, ready to eat, Corn Flakes, Selection	398
Cereal, ready to eat, Corn Flakes: Frosted, Compliments	387
Cereal, ready to eat, Crispy Rice, Compliments	397
Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills	366
Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills	328
Cereal, ready to eat, French Toast Crunch, General Mills	385
Cereal, ready to eat, Honey Nut O's, Selection	384
Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	365
Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	380
Cereal, ready to eat, Puffed Wheat, Safeway	355
Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's	407
Cereal, ready to eat, Special K: Satisfaction, Kellogg's	209
Cereal, ready to eat, Toasted Oats, Selection	382
Cereal, ready to eat, Wheat Squares, Organics, President's Choice	360