Nutritional Facts for Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery

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Name	Value	Unit
Protein	9.5	g
Fat	3.7	g
Carbohydrates	76	g
Ash	1.8	g
Calories	363	kCal
Alcohol	0	g
Water	3	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1518	kJ
Sugars	35	g
Dietary fiber	5.4	g
Calcium	302	mg
Iron	2.7	mg
Magnesium	79	mg
Phosphorus	238	mg
Potassium	221	mg
Sodium	262	mg
Zinc	2.4	mg
Copper	0.008	mg
Manganese	0.06	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Docosahexaenoic acid (DHA)	0	g
Folate, natural	19	µg
Dietary folate equivalents	19	µg

Food properties

Source	Canadian Nutrient File database
Category	Breakfast cereals

Nutritional Profile of 100g of Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery

Core nutrient values:

Calories: 363 calories
Protein: 9.5g
Total Fat: 3.7g, including g of saturated fat
Total Carbohydrates: 76g, with 35g of sugars and 5.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 221 mg
Sodium: 262 mg
Calcium: 302 mg
Iron: 2.7 mg

Notable daily values:

High in Calcium: 23.23% DV, Zinc: 21.82% DV,
Moderate in Iron: 15.00% DV, Magnesium: 18.81% DV, Phosphorus: 19.04% DV, Sodium: 11.39% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery?

Hot cereal is a type of breakfast cereal that is typically cooked in water or milk. It is often made from grains, such as oatmeal, grits, or cream of wheat. Hot cereal is a healthy and filling breakfast option. It is a good source of fiber and can help to keep you feeling full for longer. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery?

There are 363 calories in 100g of Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery.

How many proteins are in Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery?

Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery contains 9.5 grams of protein in 100g

How many carbs are in Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery?

Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery contains 76 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery?

Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery contains 3.7 grams of fat in 100g

What vitamins are in Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery?

Per 100 grams there are

What minerals are in Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery?

Per 100 grams there are

Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.