Nutritional Facts for Cereal, hot, Red River, prepared, Robin Hood

Nutritional Profile of 100g of Cereal, hot, Red River, prepared, Robin Hood

Core nutrient values:

• Calories: 64 calories
• Protein: 2.23g
• Total Fat: 0.63g, including 0.07g of saturated fat
• Total Carbohydrates: 13.39g, with g of sugars and 2.2g of dietary fiber
• Cholesterol: 0 mg
• Potassium: mg
• Sodium: 15 mg
• Calcium: 8 mg
• Iron: 0.75 mg

Notable daily values:

• Moderate in Vitamin B7: 6.70% DV,
• Low in Sodium: 0.65% DVSaturated Fats: 0.35% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, hot, Red River, prepared, Robin Hood?

Hot cereal is a type of breakfast cereal that is typically cooked in water or milk. It is often made from grains, such as oatmeal, grits, or cream of wheat. Hot cereal is a healthy and filling breakfast option. It is a good source of fiber and can help to keep you feeling full for longer. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, hot, Red River, prepared, Robin Hood?

There are 64 calories in 100g of Cereal, hot, Red River, prepared, Robin Hood.

How many proteins are in Cereal, hot, Red River, prepared, Robin Hood?

Cereal, hot, Red River, prepared, Robin Hood contains 2.23 grams of protein in 100g

How many carbs are in Cereal, hot, Red River, prepared, Robin Hood?

Cereal, hot, Red River, prepared, Robin Hood contains 13.39 grams of carbohydrates in 100g

How many fats are in Cereal, hot, Red River, prepared, Robin Hood?

Cereal, hot, Red River, prepared, Robin Hood contains 0.63 grams of fat in 100g

What vitamins are in Cereal, hot, Red River, prepared, Robin Hood?

Per 100 grams there are

What minerals are in Cereal, hot, Red River, prepared, Robin Hood?

Per 100 grams there are