Nutritional Facts for Cereal, hot, Red River, prepared, Robin Hood


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Name Value Unit
Protein 2.23 g
Fat 0.63 g
Carbohydrates 13.39 g
Ash 0.3 g
Calories 64 kCal
Alcohol 0 g
Water 83.44 g
Caffeine 0 mg
Theobromine 0 mg
Energy 268 kJ
Dietary fiber 2.2 g
Calcium 8 mg
Iron 0.75 mg
Magnesium 10 mg
Phosphorus 35 mg
Sodium 15 mg
Zinc 0.23 mg
Copper 0.04 mg
Retinol (preformed vitamin A) 0 µg
Beta-carotene equivalents (provitamin A) 4 µg
Vitamin D, International Units 0 IU
Vitamin D 0 µg
Vitamin C 0.4 mg
Vitamin B1 0.03 mg
Vitamin B2 0.01 mg
Vitamin B3/PP 0.37 mg
Vitamin B5 0.14 mg
Vitamin B6 0.02 mg
Vitamin B7 2.01 µg
Vitamin B12 0 µg
Vitamin B9 0 µg
Cholesterol 0 mg
Saturated Fats 0.07 g
Docosahexaenoic acid (DHA) 0 g
Monounsaturated Fats 0.09 g
Polyunsaturated Fats 0.33 g
Folate, natural 10 µg
Vitamin A 0 µg
Dietary folate equivalents 10 µg

Food properties

Source Canadian Nutrient File database
Category Breakfast cereals

Nutritional Profile of 100g of Cereal, hot, Red River, prepared, Robin Hood

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, hot, Red River, prepared, Robin Hood?

Red River cereal is a brand of breakfast cereal that often features whole grains and unique flavor combinations. The specific ingredients and nutritional content can vary depending on the variety. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, hot, Red River, prepared, Robin Hood?

There are 64 calories in 100g of Cereal, hot, Red River, prepared, Robin Hood.

How many proteins are in Cereal, hot, Red River, prepared, Robin Hood?

Cereal, hot, Red River, prepared, Robin Hood contains 2.23 grams of protein in 100g

How many carbs are in Cereal, hot, Red River, prepared, Robin Hood?

Cereal, hot, Red River, prepared, Robin Hood contains 13.39 grams of carbohydrates in 100g

How many fats are in Cereal, hot, Red River, prepared, Robin Hood?

Cereal, hot, Red River, prepared, Robin Hood contains 0.63 grams of fat in 100g

What vitamins are in Cereal, hot, Red River, prepared, Robin Hood?

Per 100 grams there are

What minerals are in Cereal, hot, Red River, prepared, Robin Hood?

Per 100 grams there are


Cereal, hot, Red River, prepared, Robin Hood nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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