Nutritional Facts for Tea, instant, unsweetened, lemon flavour, powder

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Name	Value	Unit
Protein	7.4	g
Fat	0.18	g
Carbohydrates	78.52	g
Ash	9.6	g
Calories	346	kCal
Alcohol	0	g
Water	4.3	g
Caffeine	1794	mg
Theobromine	40	mg
Energy	1445	kJ
Sugars	4.52	g
Dietary fiber	5	g
Calcium	28	mg
Iron	0.75	mg
Magnesium	139	mg
Phosphorus	107	mg
Potassium	3453	mg
Sodium	55	mg
Zinc	0.98	mg
Copper	0.331	mg
Manganese	30.67	mg
Selenium	3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.09	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.017	mg
Vitamin B2	0.558	mg
Vitamin B3/PP	6.168	mg
Vitamin B5	2.597	mg
Vitamin B6	0.223	mg
Vitamin B12	0	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.072	g
Threonine	0.033	g
Isoleucine	0.025	g
Leucine	0.025	g
Lysine	0.028	g
Methionine	0.004	g
Cystine plus cysteine	0.038	g
Phenylalanine	0.023	g
Tyrosine	0.032	g
Valine	0.03	g
Arginine	0.041	g
Histidine	0.011	g
Alanine	0.043	g
Aspartic acid	0.213	g
Glutamic acid	0.39	g
Glycine	0.058	g
Proline	0.025	g
Serine	0	g
Cholesterol	0	mg
Saturated Fats	0.047	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.012	g
Polyunsaturated Fats	0.117	g
Folate, natural	61	µg
Vitamin A	0	µg
Dietary folate equivalents	61	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	66.4	mg

Food properties

Source	Canadian Nutrient File database
Category	Beverages

Nutritional Profile of 100g of Tea, instant, unsweetened, lemon flavour, powder

Core nutrient values:

Calories: 346 calories
Protein: 7.4g
Total Fat: 0.18g, including 0.047g of saturated fat
Total Carbohydrates: 78.52g, with 4.52g of sugars and 5g of dietary fiber
Cholesterol: 0 mg
Potassium: 3453 mg
Sodium: 55 mg
Calcium: 28 mg
Iron: 0.75 mg

Notable daily values:

High in Magnesium: 33.10% DV, Potassium: 73.47% DV, Copper: 36.78% DV, Manganese: 1333.48% DV, Vitamin B2: 42.92% DV, Vitamin B3/PP: 38.55% DV, Vitamin B5: 51.94% DV,
Moderate in Phosphorus: 8.56% DV, Zinc: 8.91% DV, Selenium: 5.45% DV, Vitamin B6: 13.12% DV, Choline: 12.07% DV,
Low in Sodium: 2.39% DVSaturated Fats: 0.24% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Tea, instant, unsweetened, lemon flavour, powder?

Instant tea is a type of tea that is made by drying and grinding tea leaves into a powder. It is often used to make a quick cup of tea by dissolving the powder in hot water. Instant tea is generally less flavorful than freshly brewed tea, but it is convenient and easy to make. Includes higher amounts of Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Tea, instant, unsweetened, lemon flavour, powder?

There are 346 calories in 100g of Tea, instant, unsweetened, lemon flavour, powder.

How many proteins are in Tea, instant, unsweetened, lemon flavour, powder?

Tea, instant, unsweetened, lemon flavour, powder contains 7.4 grams of protein in 100g

How many carbs are in Tea, instant, unsweetened, lemon flavour, powder?

Tea, instant, unsweetened, lemon flavour, powder contains 78.52 grams of carbohydrates in 100g

How many fats are in Tea, instant, unsweetened, lemon flavour, powder?

Tea, instant, unsweetened, lemon flavour, powder contains 0.18 grams of fat in 100g

What vitamins are in Tea, instant, unsweetened, lemon flavour, powder?

Per 100 grams there are

What minerals are in Tea, instant, unsweetened, lemon flavour, powder?

Per 100 grams there are

Tea, instant, unsweetened, lemon flavour, powder nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.