Sports drink Calories Chart
A general term for beverages designed to replace fluids and electrolytes lost during exercise. Sports drinks typically contain carbohydrates, electrolytes, and sometimes vitamins. They can be beneficial for intense or prolonged workouts but are not necessary for everyday activity.
| Food Name | Calories, per 100 gram |
|---|---|
| Sports drink, fruit flavour, low calorie, ready-to-drink | 11 |
| Sports drink, fruit flavour, ready-to-drink | 26 |
| Sports drink, lemon-lime flavour, ready-to-drink | 32 |
