Nutritional Facts for Plant-based beverage, soy, enriched, all flavours, reduced fat


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NameValueUnit
Protein2.1g
Fat0.64g
Carbohydrates8.24g
Ash0.64g
Calories47kCal
Alcohol0g
Water88.38g
Caffeine2mg
Theobromine19mg
Energy197kJ
Sugars7.13g
Dietary fiber0.7g
Calcium123mg
Iron0.59mg
Magnesium12mg
Phosphorus99mg
Potassium148mg
Sodium46mg
Zinc0.39mg
Copper0.199mg
Manganese0.074mg
Retinol (preformed vitamin A)39µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0mg
Vitamin D, International Units34IU
Vitamin D0.8µg
Vitamin C1mg
Vitamin B10.039mg
Vitamin B20.148mg
Vitamin B3/PP0.838mg
Vitamin B50.345mg
Vitamin B60.039mg
Vitamin B120.394µg
Vitamin K3.6µg
Vitamin B95µg
Cholesterol0mg
Fatty acids, total trans0g
Saturated Fats0.032g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.037g
Polyunsaturated Fats0.405g
Folate, natural9µg
Vitamin A39µg
Dietary folate equivalents17µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline28.4mg
Vitamin B12, added0.39µg
Alpha tocopherol0mg
Vitamin D20.8µg

Food properties

SourceCanadian Nutrient File database
CategoryBeverages

Nutritional Profile of 100g of Plant-based beverage, soy, enriched, all flavours, reduced fat

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Plant-based beverage, soy, enriched, all flavours, reduced fat?

Soy milk is a plant-based milk alternative made from soybeans. It's a good source of protein, calcium, and often fortified with vitamins and minerals. Soy milk has a mild flavor and can be used in place of cow's milk in many recipes. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Plant-based beverage, soy, enriched, all flavours, reduced fat?

There are 47 calories in 100g of Plant-based beverage, soy, enriched, all flavours, reduced fat.

How many proteins are in Plant-based beverage, soy, enriched, all flavours, reduced fat?

Plant-based beverage, soy, enriched, all flavours, reduced fat contains 2.1 grams of protein in 100g

How many carbs are in Plant-based beverage, soy, enriched, all flavours, reduced fat?

Plant-based beverage, soy, enriched, all flavours, reduced fat contains 8.24 grams of carbohydrates in 100g

How many fats are in Plant-based beverage, soy, enriched, all flavours, reduced fat?

Plant-based beverage, soy, enriched, all flavours, reduced fat contains 0.64 grams of fat in 100g

What vitamins are in Plant-based beverage, soy, enriched, all flavours, reduced fat?

Per 100 grams there are

What minerals are in Plant-based beverage, soy, enriched, all flavours, reduced fat?

Per 100 grams there are


Plant-based beverage, soy, enriched, all flavours, reduced fat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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