Nutritional Facts for Plant-based beverage, coconut, unenriched, unsweetened


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NameValueUnit
Protein0.08g
Fat1.95g
Carbohydrates1.17g
Ash0.65g
Calories23kCal
Alcohol0g
Water88.05g
Caffeine0mg
Theobromine0mg
Energy96kJ
Sugars0.39g
Dietary fiber0.8g
Calcium0mg
Iron0.11mg
Potassium0mg
Sodium62mg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B120µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats1.947g
Vitamin A0µg
Alpha-carotene0µg
Lycopene0µg
Vitamin B12, added0µg
Alpha tocopherol0mg
Vitamin D20µg

Food properties

SourceCanadian Nutrient File database
CategoryBeverages

Nutritional Profile of 100g of Plant-based beverage, coconut, unenriched, unsweetened

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Plant-based beverage, coconut, unenriched, unsweetened?

Coconut is a type of nut that has a sweet, slightly nutty flavor. It is a good source of fiber, protein, and healthy fats. Coconut can be eaten raw, dried, or ground into flour. It is often used in baking, salads, and as a snack. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Plant-based beverage, coconut, unenriched, unsweetened?

There are 23 calories in 100g of Plant-based beverage, coconut, unenriched, unsweetened.

How many proteins are in Plant-based beverage, coconut, unenriched, unsweetened?

Plant-based beverage, coconut, unenriched, unsweetened contains 0.08 grams of protein in 100g

How many carbs are in Plant-based beverage, coconut, unenriched, unsweetened?

Plant-based beverage, coconut, unenriched, unsweetened contains 1.17 grams of carbohydrates in 100g

How many fats are in Plant-based beverage, coconut, unenriched, unsweetened?

Plant-based beverage, coconut, unenriched, unsweetened contains 1.95 grams of fat in 100g

What vitamins are in Plant-based beverage, coconut, unenriched, unsweetened?

Per 100 grams there are

What minerals are in Plant-based beverage, coconut, unenriched, unsweetened?

Per 100 grams there are


Plant-based beverage, coconut, unenriched, unsweetened nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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