Instant breakfast Calories Chart

Instant breakfast is a powdered or liquid concentrate that is mixed with water or milk to make a quick and easy breakfast. It is typically made from grains, protein, and other ingredients. Instant breakfast is often marketed as a convenient and nutritious option, but it can be high in sugar and calories. It is important to check the nutrition label to ensure that instant breakfast is not loaded with added sugar.

Food NameCalories, per 100 gram
Instant breakfast, powder, prepared with 2% milk93
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