Nutritional Facts for Hot chocolate, mix, powder, prepared with 2% milk

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Name	Value	Unit
Protein	3.39	g
Fat	2.04	g
Carbohydrates	7.84	g
Ash	0.83	g
Calories	62	kCal
Alcohol	0	g
Water	86.27	g
Caffeine	1	mg
Theobromine	14	mg
Energy	259	kJ
Sugars	7.42	g
Dietary fiber	0.1	g
Calcium	118	mg
Iron	0.07	mg
Magnesium	14	mg
Phosphorus	102	mg
Potassium	170	mg
Sodium	57	mg
Zinc	0.47	mg
Copper	0.022	mg
Manganese	0.012	mg
Selenium	2.6	µg
Retinol (preformed vitamin A)	61	µg
Beta-carotene equivalents (provitamin A)	3	µg
Vitamin E	0.05	mg
Vitamin D, International Units	35	IU
Vitamin D	0.9	µg
Vitamin C	0.3	mg
Vitamin B1	0.041	mg
Vitamin B2	0.198	mg
Vitamin B3/PP	0.109	mg
Vitamin B5	0.375	mg
Vitamin B6	0.041	mg
Vitamin B12	0.49	µg
Vitamin K	0.2	µg
Vitamin B9	0	µg
Tryptophan	0.041	g
Threonine	0.108	g
Isoleucine	0.185	g
Leucine	0.333	g
Lysine	0.236	g
Methionine	0.083	g
Cystine plus cysteine	0.107	g
Phenylalanine	0.164	g
Tyrosine	0.154	g
Valine	0.221	g
Arginine	0.111	g
Histidine	0.074	g
Alanine	0.115	g
Aspartic acid	0.306	g
Glutamic acid	0.781	g
Glycine	0.065	g
Proline	0.365	g
Cholesterol	8	mg
Fatty acids, total trans	0.052	g
Saturated Fats	0.755	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.369	g
Polyunsaturated Fats	0.042	g
Folate, natural	5	µg
Beta tocopherol	0	mg
Gamma tocopherol	0.03	mg
Delta tocopherol	0	mg
Vitamin A	61	µg
Dietary folate equivalents	5	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Beverages

Nutritional Profile of 100g of Hot chocolate, mix, powder, prepared with 2% milk

Core nutrient values:

Calories: 62 calories
Protein: 3.39g
Total Fat: 2.04g, including 0.755g of saturated fat
Total Carbohydrates: 7.84g, with 7.42g of sugars and 0.1g of dietary fiber
Cholesterol: 8 mg
Potassium: 170 mg
Sodium: 57 mg
Calcium: 118 mg
Iron: 0.07 mg

Notable daily values:

High in Vitamin B12: 20.42% DV,
Moderate in Calcium: 9.08% DV, Phosphorus: 8.16% DV, Vitamin B2: 15.23% DV, Vitamin B5: 7.50% DV, Vitamin A: 6.78% DV,
Low in Sodium: 2.48% DVSaturated Fats: 3.77% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Hot chocolate, mix, powder, prepared with 2% milk?

Hot chocolate is a warm, sweet beverage made from chocolate, milk, and water. It is often served with whipped cream or marshmallows. Hot chocolate is a popular treat and can be enjoyed year-round. It is a good source of calcium and protein, but it is also high in sugar and calories. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Hot chocolate, mix, powder, prepared with 2% milk?

There are 62 calories in 100g of Hot chocolate, mix, powder, prepared with 2% milk.

How many proteins are in Hot chocolate, mix, powder, prepared with 2% milk?

Hot chocolate, mix, powder, prepared with 2% milk contains 3.39 grams of protein in 100g

How many carbs are in Hot chocolate, mix, powder, prepared with 2% milk?

Hot chocolate, mix, powder, prepared with 2% milk contains 7.84 grams of carbohydrates in 100g

How many fats are in Hot chocolate, mix, powder, prepared with 2% milk?

Hot chocolate, mix, powder, prepared with 2% milk contains 2.04 grams of fat in 100g

What vitamins are in Hot chocolate, mix, powder, prepared with 2% milk?

Per 100 grams there are

What minerals are in Hot chocolate, mix, powder, prepared with 2% milk?

Per 100 grams there are

Hot chocolate, mix, powder, prepared with 2% milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.