Nutritional Facts for Hot chocolate, rich, mix, powder, prepared with water

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Name	Value	Unit
Protein	0.61	g
Fat	0.52	g
Carbohydrates	11.44	g
Ash	0.43	g
Calories	53	kCal
Alcohol	0	g
Water	86.99	g
Energy	222	kJ
Sugars	9.82	g
Dietary fiber	0.3	g
Calcium	19	mg
Iron	0.13	mg
Magnesium	13	mg
Phosphorus	33	mg
Potassium	92	mg
Sodium	48	mg
Zinc	0.17	mg
Copper	0.079	mg
Manganese	0.074	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.07	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.013	mg
Vitamin B2	0.056	mg
Vitamin B3/PP	0.074	mg
Vitamin B5	0.118	mg
Vitamin B6	0.015	mg
Vitamin B12	0.049	µg
Vitamin B9	0	µg
Cholesterol	1	mg
Saturated Fats	0.137	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.164	g
Polyunsaturated Fats	0.126	g
Folate, natural	1	µg
Vitamin A	0	µg
Dietary folate equivalents	1	µg

Food properties

Source	Canadian Nutrient File database
Category	Beverages

Nutritional Profile of 100g of Hot chocolate, rich, mix, powder, prepared with water

Core nutrient values:

Calories: 53 calories
Protein: 0.61g
Total Fat: 0.52g, including 0.137g of saturated fat
Total Carbohydrates: 11.44g, with 9.82g of sugars and 0.3g of dietary fiber
Cholesterol: 1 mg
Potassium: 92 mg
Sodium: 48 mg
Calcium: 19 mg
Iron: 0.13 mg

Notable daily values:

Moderate in Copper: 8.78% DV,
Low in Sodium: 2.09% DVSaturated Fats: 0.69% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Hot chocolate, rich, mix, powder, prepared with water?

Hot chocolate mix is a powdered or liquid concentrate that is mixed with water or milk to make a warm, sweet beverage. It is typically made from chocolate, sugar, and other ingredients. Hot chocolate mix is a popular treat and can be enjoyed year-round. It is a good source of calcium and protein, but it is also high in sugar and calories. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Hot chocolate, rich, mix, powder, prepared with water?

There are 53 calories in 100g of Hot chocolate, rich, mix, powder, prepared with water.

How many proteins are in Hot chocolate, rich, mix, powder, prepared with water?

Hot chocolate, rich, mix, powder, prepared with water contains 0.61 grams of protein in 100g

How many carbs are in Hot chocolate, rich, mix, powder, prepared with water?

Hot chocolate, rich, mix, powder, prepared with water contains 11.44 grams of carbohydrates in 100g

How many fats are in Hot chocolate, rich, mix, powder, prepared with water?

Hot chocolate, rich, mix, powder, prepared with water contains 0.52 grams of fat in 100g

What vitamins are in Hot chocolate, rich, mix, powder, prepared with water?

Per 100 grams there are

What minerals are in Hot chocolate, rich, mix, powder, prepared with water?

Per 100 grams there are

Hot chocolate, rich, mix, powder, prepared with water nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.