Nutritional Facts for Coffee substitute, cereal grain beverage, powder, with 2% milk

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Name	Value	Unit
Protein	3.33	g
Fat	1.99	g
Carbohydrates	5.71	g
Ash	0.76	g
Calories	54	kCal
Sucrose	0.01	g
Glucose	0.01	g
Fructose	0.01	g
Lactose	4.948	g
Maltose	0.01	g
Alcohol	0	g
Water	88.2	g
Caffeine	0	mg
Theobromine	0	mg
Energy	226	kJ
Sugars	5.06	g
Galactose	0.02	g
Dietary fiber	0.3	g
Calcium	119	mg
Iron	0.08	mg
Magnesium	14	mg
Phosphorus	98	mg
Potassium	169	mg
Sodium	47	mg
Zinc	0.48	mg
Copper	0.008	mg
Manganese	0.027	mg
Selenium	3.3	µg
Retinol (preformed vitamin A)	62	µg
Beta-carotene equivalents (provitamin A)	4	µg
Vitamin E	0.04	mg
Vitamin D, International Units	39	IU
Vitamin D	1	µg
Vitamin C	0.2	mg
Vitamin B1	0.035	mg
Vitamin B2	0.179	mg
Vitamin B3/PP	0.308	mg
Vitamin B5	0.369	mg
Vitamin B6	0.039	mg
Vitamin B12	0.523	µg
Vitamin K	0.2	µg
Vitamin B9	0	µg
Tryptophan	0.04	g
Threonine	0.099	g
Isoleucine	0.178	g
Leucine	0.326	g
Lysine	0.227	g
Methionine	0.079	g
Cystine plus cysteine	0.099	g
Phenylalanine	0.158	g
Tyrosine	0.148	g
Valine	0.207	g
Arginine	0.099	g
Histidine	0.069	g
Alanine	0.109	g
Aspartic acid	0.286	g
Glutamic acid	0.76	g
Glycine	0.059	g
Proline	0.356	g
Serine	0.197	g
Cholesterol	8	mg
Fatty acids, total trans	0.048	g
Saturated Fats	0.694	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.334	g
Polyunsaturated Fats	0.054	g
Folate, natural	6	µg
Beta tocopherol	0	mg
Gamma tocopherol	0	mg
Delta tocopherol	0	mg
Vitamin A	62	µg
Dietary folate equivalents	6	µg
Hydroxyproline	0	g
Fatty acids, total trans-monoenoic	0.042	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	2	µg
Fatty acids, total trans-polyenoic	0.006	g
Choline	16.2	mg
Total long chain omega 3 fatty acids, equated	0.003	g
Omega 6 fat	0.03	g

Food properties

Source	Canadian Nutrient File database
Category	Beverages

Nutritional Profile of 100g of Coffee substitute, cereal grain beverage, powder, with 2% milk

Core nutrient values:

Calories: 54 calories
Protein: 3.33g
Total Fat: 1.99g, including 0.694g of saturated fat
Total Carbohydrates: 5.71g, with 5.06g of sugars and 0.3g of dietary fiber
Cholesterol: 8 mg
Potassium: 169 mg
Sodium: 47 mg
Calcium: 119 mg
Iron: 0.08 mg

Notable daily values:

High in Vitamin B12: 21.79% DV,
Moderate in Calcium: 9.15% DV, Phosphorus: 7.84% DV, Selenium: 6.00% DV, Vitamin D: 5.00% DV, Vitamin B2: 13.77% DV, Vitamin B5: 7.38% DV, Vitamin A: 6.89% DV,
Low in Sodium: 2.04% DVSaturated Fats: 3.47% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Coffee substitute, cereal grain beverage, powder, with 2% milk?

Cereal grain beverage is a type of drink that is made from roasted grains, such as barley or rye. It is often used as a substitute for coffee. Cereal grain beverage is typically caffeine-free and has a nutty or slightly sweet flavor. It is a popular choice for people who want a healthy and caffeine-free alternative to coffee. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Coffee substitute, cereal grain beverage, powder, with 2% milk?

There are 54 calories in 100g of Coffee substitute, cereal grain beverage, powder, with 2% milk.

How many proteins are in Coffee substitute, cereal grain beverage, powder, with 2% milk?

Coffee substitute, cereal grain beverage, powder, with 2% milk contains 3.33 grams of protein in 100g

How many carbs are in Coffee substitute, cereal grain beverage, powder, with 2% milk?

Coffee substitute, cereal grain beverage, powder, with 2% milk contains 5.71 grams of carbohydrates in 100g

How many fats are in Coffee substitute, cereal grain beverage, powder, with 2% milk?

Coffee substitute, cereal grain beverage, powder, with 2% milk contains 1.99 grams of fat in 100g

What vitamins are in Coffee substitute, cereal grain beverage, powder, with 2% milk?

Per 100 grams there are

What minerals are in Coffee substitute, cereal grain beverage, powder, with 2% milk?

Per 100 grams there are

Coffee substitute, cereal grain beverage, powder, with 2% milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.