Nutritional Facts for Beverage mix, chocolate flavour, powder, with 2% M.F. milk

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Name	Value	Unit
Protein	3.3	g
Fat	2.07	g
Carbohydrates	11.8	g
Ash	0.8	g
Calories	79	kCal
Alcohol	0	g
Water	82.03	g
Caffeine	3	mg
Theobromine	34	mg
Energy	331	kJ
Sugars	11.47	g
Dietary fiber	0.4	g
Calcium	113	mg
Iron	0.27	mg
Magnesium	18	mg
Phosphorus	95	mg
Potassium	177	mg
Sodium	60	mg
Zinc	0.57	mg
Copper	0.062	mg
Manganese	0.07	mg
Selenium	2.5	µg
Retinol (preformed vitamin A)	58	µg
Beta-carotene equivalents (provitamin A)	4	µg
Vitamin E	0.06	mg
Vitamin D, International Units	37	IU
Vitamin D	0.9	µg
Vitamin C	0.2	mg
Vitamin B1	0.03	mg
Vitamin B2	0.177	mg
Vitamin B3/PP	0.124	mg
Vitamin B5	0.33	mg
Vitamin B6	0.028	mg
Vitamin B12	0.487	µg
Vitamin K	0.8	µg
Vitamin B9	0	µg
Tryptophan	0.04	g
Threonine	0.101	g
Isoleucine	0.174	g
Leucine	0.317	g
Lysine	0.223	g
Methionine	0.076	g
Cystine plus cysteine	0.095	g
Phenylalanine	0.158	g
Tyrosine	0.147	g
Valine	0.206	g
Arginine	0.105	g
Histidine	0.068	g
Alanine	0.111	g
Aspartic acid	0.289	g
Glutamic acid	0.741	g
Glycine	0.065	g
Proline	0.34	g
Serine	0.192	g
Cholesterol	7	mg
Fatty acids, total trans	0.053	g
Saturated Fats	0.787	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	0.389	g
Polyunsaturated Fats	0.044	g
Folate, natural	5	µg
Vitamin A	58	µg
Dietary folate equivalents	5	µg
Beta-sitosterol	0	mg
Hydroxyproline	0	g
Fatty acids, total trans-monoenoic	0.039	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.006	g
Choline	15.1	mg
Total long chain omega 3 fatty acids, equated	0.003	g
Omega 6 fat	0.028	g

Food properties

Source	Canadian Nutrient File database
Category	Beverages

Nutritional Profile of 100g of Beverage mix, chocolate flavour, powder, with 2% M.F. milk

Core nutrient values:

Calories: 79 calories
Protein: 3.3g
Total Fat: 2.07g, including 0.787g of saturated fat
Total Carbohydrates: 11.8g, with 11.47g of sugars and 0.4g of dietary fiber
Cholesterol: 7 mg
Potassium: 177 mg
Sodium: 60 mg
Calcium: 113 mg
Iron: 0.27 mg

Notable daily values:

High in Vitamin B12: 20.29% DV,
Moderate in Calcium: 8.69% DV, Phosphorus: 7.60% DV, Zinc: 5.18% DV, Copper: 6.89% DV, Vitamin B2: 13.62% DV, Vitamin B5: 6.60% DV, Vitamin A: 6.44% DV,
Low in Sodium: 2.61% DVSaturated Fats: 3.94% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Beverage mix, chocolate flavour, powder, with 2% M.F. milk?

Chocolate-flavored beverage mix is a type of powder or liquid concentrate that is mixed with water or milk to make a chocolate-flavored drink. It is often used to make hot chocolate, iced coffee, and other beverages. Chocolate-flavored beverage mix is typically high in sugar and calories. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Beverage mix, chocolate flavour, powder, with 2% M.F. milk?

There are 79 calories in 100g of Beverage mix, chocolate flavour, powder, with 2% M.F. milk.

How many proteins are in Beverage mix, chocolate flavour, powder, with 2% M.F. milk?

Beverage mix, chocolate flavour, powder, with 2% M.F. milk contains 3.3 grams of protein in 100g

How many carbs are in Beverage mix, chocolate flavour, powder, with 2% M.F. milk?

Beverage mix, chocolate flavour, powder, with 2% M.F. milk contains 11.8 grams of carbohydrates in 100g

How many fats are in Beverage mix, chocolate flavour, powder, with 2% M.F. milk?

Beverage mix, chocolate flavour, powder, with 2% M.F. milk contains 2.07 grams of fat in 100g

What vitamins are in Beverage mix, chocolate flavour, powder, with 2% M.F. milk?

Per 100 grams there are

What minerals are in Beverage mix, chocolate flavour, powder, with 2% M.F. milk?

Per 100 grams there are

Beverage mix, chocolate flavour, powder, with 2% M.F. milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.