Nutritional Facts for Beef, thymus, braised

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	21.85	g
Fat	24.98	g
Carbohydrates	0	g
Ash	1.53	g
Calories	319	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	52.83	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1335	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	10	mg
Iron	1.49	mg
Magnesium	10	mg
Phosphorus	364	mg
Potassium	433	mg
Sodium	116	mg
Zinc	2.2	mg
Copper	0.043	mg
Manganese	0.099	mg
Selenium	21.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	30.2	mg
Vitamin B1	0.084	mg
Vitamin B2	0.225	mg
Vitamin B3/PP	1.84	mg
Vitamin B5	1.972	mg
Vitamin B6	0.08	mg
Vitamin B12	1.51	µg
Vitamin B9	0	µg
Tryptophan	0.168	g
Threonine	0.79	g
Isoleucine	0.745	g
Leucine	1.458	g
Lysine	1.818	g
Methionine	0.304	g
Cystine plus cysteine	0.28	g
Phenylalanine	0.626	g
Tyrosine	0.454	g
Valine	0.947	g
Arginine	1.44	g
Histidine	0.385	g
Alanine	1.119	g
Aspartic acid	2.098	g
Glutamic acid	1.832	g
Glycine	1.332	g
Proline	1.119	g
Serine	0.874	g
Cholesterol	294	mg
Saturated Fats	8.61	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	8.64	g
Polyunsaturated Fats	4.66	g
Folate, natural	1	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	1	µg
Beta-sitosterol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Beef Products

Nutritional Profile of 100g of Beef, thymus, braised

Core nutrient values:

Calories: 319 calories
Protein: 21.85g
Total Fat: 24.98g, including 8.61g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 294 mg
Potassium: 433 mg
Sodium: 116 mg
Calcium: 10 mg
Iron: 1.49 mg

Notable daily values:

High in Phosphorus: 29.12% DV, Zinc: 20.00% DV, Selenium: 39.27% DV, Vitamin C: 33.56% DV, Vitamin B5: 39.44% DV, Vitamin B12: 62.92% DV, Saturated Fats: 43.05% DV,
Moderate in Iron: 8.28% DV, Potassium: 9.21% DV, Sodium: 5.04% DV, Vitamin B1: 7.00% DV, Vitamin B2: 17.31% DV, Vitamin B3/PP: 11.50% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Beef, thymus, braised?

Beef thymus, also known as sweetbreads, is the thymus gland of a cow. It is a good source of protein and iron. Beef thymus is often cooked and served as a main course. It is typically braised or sauteed until tender. The nutritional data for Beef, thymus, braised suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Beef, thymus, braised?

There are 319 calories in 100g of Beef, thymus, braised.

How many proteins are in Beef, thymus, braised?

Beef, thymus, braised contains 21.85 grams of protein in 100g

How many carbs are in Beef, thymus, braised?

Beef, thymus, braised contains 0 grams of carbohydrates in 100g

How many fats are in Beef, thymus, braised?

Beef, thymus, braised contains 24.98 grams of fat in 100g

What vitamins are in Beef, thymus, braised?

Per 100 grams there are

What minerals are in Beef, thymus, braised?

Per 100 grams there are

Beef, thymus, braised nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.