Nutritional Facts for Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted


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Name Value Unit
Protein 31.27 g
Fat 11.23 g
Carbohydrates 0 g
Ash 1.65 g
Calories 237 kCal
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Alcohol 0 g
Water 57.02 g
Caffeine 0 mg
Theobromine 0 mg
Energy 991 kJ
Sugars 0 g
Galactose 0 g
Dietary fiber 0 g
Calcium 6 mg
Iron 2.83 mg
Magnesium 26 mg
Phosphorus 202 mg
Potassium 324 mg
Sodium 64 mg
Zinc 6.75 mg
Copper 0.074 mg
Manganese 0.01 mg
Selenium 34.1 µg
Retinol (preformed vitamin A) 0 µg
Beta-carotene equivalents (provitamin A) 0 µg
Vitamin E 0.37 mg
Vitamin C 0 mg
Vitamin B1 0.11 mg
Vitamin B2 0.28 mg
Vitamin B3/PP 6.42 mg
Vitamin B5 1.05 mg
Vitamin B6 0.31 mg
Vitamin B12 2.69 µg
Vitamin K 1.3 µg
Vitamin B9 0 µg
Tryptophan 0.364 g
Threonine 1.417 g
Isoleucine 1.46 g
Leucine 2.565 g
Lysine 2.701 g
Methionine 0.831 g
Cystine plus cysteine 0.364 g
Phenylalanine 1.267 g
Tyrosine 1.09 g
Valine 1.579 g
Arginine 2.052 g
Histidine 1.111 g
Alanine 1.958 g
Aspartic acid 2.964 g
Glutamic acid 4.876 g
Glycine 1.771 g
Proline 1.434 g
Serine 1.241 g
Cholesterol 74 mg
Fatty acids, total trans 0.39 g
Saturated Fats 4.65 g
Docosahexaenoic acid (DHA) 0 g
Eicosapentaenoic acid (EPA) 0 g
Monounsaturated Fats 5.78 g
Polyunsaturated Fats 0.46 g
Folate, natural 6 µg
Starch 0 g
Vitamin A 0 µg
Dietary folate equivalents 6 µg
Hydroxyproline 0.341 g
Alpha-carotene 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Choline 103.5 mg
Betaine 13.6 mg
Total long chain omega 3 fatty acids, equated 0.03 g
Omega 6 fat 0.27 g

Food properties

Source Canadian Nutrient File database
Category Beef Products

Nutritional Profile of 100g of Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted?

A triangular roast from the bottom sirloin, known for its flavor. Tri-tip roast is best cooked using indirect heat, such as grilling or roasting. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted?

There are 237 calories in 100g of Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted.

How many proteins are in Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted?

Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted contains 31.27 grams of protein in 100g

How many carbs are in Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted?

Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted?

Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted contains 11.23 grams of fat in 100g

What vitamins are in Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted?

Per 100 grams there are

What minerals are in Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted?

Per 100 grams there are


Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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