Nutritional Profile of 100g of Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted
Core nutrient values:
- Calories: 237 calories
- Protein: 31.27g
- Total Fat: 11.23g, including 4.65g of saturated fat
- Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
- Cholesterol: 74 mg
- Potassium: 324 mg
- Sodium: 64 mg
- Calcium: 6 mg
- Iron: 2.83 mg
Notable daily values:
- High in Zinc: 61.36% DV, Selenium: 62.00% DV, Vitamin B2: 21.54% DV, Vitamin B3/PP: 40.12% DV, Vitamin B5: 21.00% DV, Vitamin B12: 112.08% DV, Saturated Fats: 23.25% DV,
- Moderate in Iron: 15.72% DV, Magnesium: 6.19% DV, Phosphorus: 16.16% DV, Potassium: 6.89% DV, Copper: 8.22% DV, Vitamin B1: 9.17% DV, Vitamin B6: 18.24% DV, Choline: 18.82% DV,
- Low in Sodium: 2.78% DV