Nutritional Facts for Beef, hip, sirloin tip roast, boneless, lean, raw


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NameValueUnit
Protein21.91g
Fat2.78g
Carbohydrates0g
Ash1.07g
Calories121kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water74.26g
Caffeine0mg
Theobromine0mg
Energy506kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium5mg
Iron2.14mg
Magnesium26mg
Phosphorus202mg
Potassium324mg
Sodium59mg
Zinc5.38mg
Copper0.088mg
Manganese0.012mg
Selenium24.2µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.03mg
Vitamin D, International Units3IU
Vitamin D0.1µg
Vitamin C0mg
Vitamin B10.11mg
Vitamin B20.28mg
Vitamin B3/PP5.69mg
Vitamin B50.96mg
Vitamin B60.29mg
Vitamin B121.89µg
Vitamin K0.8µg
Vitamin B90µg
Tryptophan0.245g
Threonine0.958g
Isoleucine0.986g
Leucine1.732g
Lysine1.824g
Methionine0.561g
Cystine plus cysteine0.245g
Phenylalanine0.856g
Tyrosine0.736g
Valine1.066g
Arginine1.384g
Histidine0.75g
Alanine1.322g
Aspartic acid2.002g
Glutamic acid3.292g
Glycine1.195g
Proline0.968g
Serine0.838g
Cholesterol51mg
Fatty acids, total trans0.09g
Saturated Fats1.21g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats1.47g
Polyunsaturated Fats0.25g
Folate, natural5µg
Starch0g
Vitamin A0µg
Dietary folate equivalents5µg
Hydroxyproline0.231g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline85.6mg
Total long chain omega 3 fatty acids, equated0.01g
Omega 6 fat0.19g

Food properties

SourceCanadian Nutrient File database
CategoryBeef Products

Nutritional Profile of 100g of Beef, hip, sirloin tip roast, boneless, lean, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Beef, hip, sirloin tip roast, boneless, lean, raw?

A lean and flavorful roast from the sirloin tip, suitable for roasting or braising. Sirloin tip roast is best cooked using moist heat methods to ensure tenderness. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Beef, hip, sirloin tip roast, boneless, lean, raw?

There are 121 calories in 100g of Beef, hip, sirloin tip roast, boneless, lean, raw.

How many proteins are in Beef, hip, sirloin tip roast, boneless, lean, raw?

Beef, hip, sirloin tip roast, boneless, lean, raw contains 21.91 grams of protein in 100g

How many carbs are in Beef, hip, sirloin tip roast, boneless, lean, raw?

Beef, hip, sirloin tip roast, boneless, lean, raw contains 0 grams of carbohydrates in 100g

How many fats are in Beef, hip, sirloin tip roast, boneless, lean, raw?

Beef, hip, sirloin tip roast, boneless, lean, raw contains 2.78 grams of fat in 100g

What vitamins are in Beef, hip, sirloin tip roast, boneless, lean, raw?

Per 100 grams there are

What minerals are in Beef, hip, sirloin tip roast, boneless, lean, raw?

Per 100 grams there are


Beef, hip, sirloin tip roast, boneless, lean, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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