Beef,heart Calories Chart
Beef heart is the heart of a cow. It is a good source of protein and iron. Beef hearts are often cooked and served as a main course. They are typically braised or stewed until tender.
| Food Name | Calories, per 100 gram | 
|---|---|
| Beef, heart, raw | 112 | 
| Beef, heart, simmered | 165 |