Nutritional Facts for Beef, cured, breakfast strips, cooked


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NameValueUnit
Protein31.3g
Fat34.4g
Carbohydrates1.4g
Ash6.7g
Calories449kCal
Alcohol0g
Water26.2g
Caffeine0mg
Theobromine0mg
Energy1879kJ
Sugars0g
Dietary fiber0g
Calcium9mg
Iron3.14mg
Magnesium27mg
Phosphorus236mg
Potassium412mg
Sodium2253mg
Zinc6.37mg
Copper0.116mg
Manganese0.017mg
Selenium26.8µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.29mg
Vitamin D, International Units7IU
Vitamin D0.2µg
Vitamin C0mg
Vitamin B10.09mg
Vitamin B20.26mg
Vitamin B3/PP6.47mg
Vitamin B50.343mg
Vitamin B60.31mg
Vitamin B123.45µg
Vitamin K2.8µg
Vitamin B90µg
Tryptophan0.285g
Threonine1.182g
Isoleucine1.352g
Leucine2.299g
Lysine2.399g
Methionine0.726g
Cystine plus cysteine0.401g
Phenylalanine1.127g
Tyrosine1.022g
Valine1.377g
Arginine1.933g
Histidine0.997g
Alanine2.254g
Aspartic acid3.065g
Glutamic acid5.098g
Glycine2.614g
Proline2.254g
Serine1.262g
Cholesterol119mg
Saturated Fats14.35g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Stigmasterol0mg
Monounsaturated Fats16.85g
Polyunsaturated Fats1.58g
Folate, natural8µg
Vitamin A0µg
Dietary folate equivalents8µg
Beta-sitosterol0mg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline119.2mg
Betaine15.7mg

Food properties

SourceCanadian Nutrient File database
CategoryBeef Products

Nutritional Profile of 100g of Beef, cured, breakfast strips, cooked

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Beef, cured, breakfast strips, cooked?

Cured beef is a type of beef that has been preserved through a process of salting, smoking, or drying. It is often used in sandwiches, salads, and as a snack. The nutritional data for Beef, cured, breakfast strips, cooked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Beef, cured, breakfast strips, cooked?

There are 449 calories in 100g of Beef, cured, breakfast strips, cooked.

How many proteins are in Beef, cured, breakfast strips, cooked?

Beef, cured, breakfast strips, cooked contains 31.3 grams of protein in 100g

How many carbs are in Beef, cured, breakfast strips, cooked?

Beef, cured, breakfast strips, cooked contains 1.4 grams of carbohydrates in 100g

How many fats are in Beef, cured, breakfast strips, cooked?

Beef, cured, breakfast strips, cooked contains 34.4 grams of fat in 100g

What vitamins are in Beef, cured, breakfast strips, cooked?

Per 100 grams there are

What minerals are in Beef, cured, breakfast strips, cooked?

Per 100 grams there are


Beef, cured, breakfast strips, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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