Beef,composite cuts Calories Chart

Refers to cuts of beef that are made up of multiple muscles from different parts of the animal. These cuts are often ground or processed to create products like ground beef, sausages, or patties.

Food NameCalories, per 100 gram
Beef, composite cuts, steak/roast, lean and fat, cooked245
Beef, composite cuts, steak/roast, lean and fat, raw161
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