Nutritional Facts for Tortilla, ready-to-bake / fry, flour

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Name	Value	Unit
Protein	8.7	g
Fat	7.1	g
Carbohydrates	55.6	g
Ash	1.8	g
Calories	325	kCal
Alcohol	0	g
Water	26.8	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1360	kJ
Dietary fiber	3.3	g
Calcium	39	mg
Iron	3.3	mg
Magnesium	26	mg
Phosphorus	124	mg
Potassium	131	mg
Sodium	478	mg
Zinc	0.71	mg
Copper	0.267	mg
Manganese	0.462	mg
Selenium	23.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.531	mg
Vitamin B2	0.293	mg
Vitamin B3/PP	3.572	mg
Vitamin B5	0.582	mg
Vitamin B6	0.05	mg
Vitamin B12	0	µg
Vitamin B9	111	µg
Tryptophan	0.106	g
Threonine	0.245	g
Isoleucine	0.307	g
Leucine	0.6	g
Lysine	0.213	g
Methionine	0.155	g
Cystine plus cysteine	0.181	g
Phenylalanine	0.435	g
Tyrosine	0.266	g
Valine	0.356	g
Arginine	0.356	g
Histidine	0.195	g
Alanine	0.289	g
Aspartic acid	0.386	g
Glutamic acid	2.85	g
Glycine	0.316	g
Proline	0.979	g
Serine	0.432	g
Cholesterol	0	mg
Saturated Fats	1.745	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.768	g
Polyunsaturated Fats	1.063	g
Folate, natural	12	µg
Vitamin A	0	µg
Dietary folate equivalents	201	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Tortilla, ready-to-bake / fry, flour

Core nutrient values:

Calories: 325 calories
Protein: 8.7g
Total Fat: 7.1g, including 1.745g of saturated fat
Total Carbohydrates: 55.6g, with g of sugars and 3.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 131 mg
Sodium: 478 mg
Calcium: 39 mg
Iron: 3.3 mg

Notable daily values:

High in Sodium: 20.78% DV, Copper: 29.67% DV, Manganese: 20.09% DV, Selenium: 42.55% DV, Vitamin B1: 44.25% DV, Vitamin B2: 22.54% DV, Vitamin B3/PP: 22.32% DV,
Moderate in Iron: 18.33% DV, Magnesium: 6.19% DV, Phosphorus: 9.92% DV, Zinc: 6.45% DV, Vitamin B5: 11.64% DV, Saturated Fats: 8.73% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Tortilla, ready-to-bake / fry, flour?

A tortilla is a flatbread that is typically made from corn or wheat flour. Tortillas are a staple food in Mexican and Latin American cuisine. They are often used to make tacos, burritos, enchiladas, and other dishes. Tortillas can be eaten plain or used as a wrap for other foods. The nutritional data for Tortilla, ready-to-bake / fry, flour suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Tortilla, ready-to-bake / fry, flour?

There are 325 calories in 100g of Tortilla, ready-to-bake / fry, flour.

How many proteins are in Tortilla, ready-to-bake / fry, flour?

Tortilla, ready-to-bake / fry, flour contains 8.7 grams of protein in 100g

How many carbs are in Tortilla, ready-to-bake / fry, flour?

Tortilla, ready-to-bake / fry, flour contains 55.6 grams of carbohydrates in 100g

How many fats are in Tortilla, ready-to-bake / fry, flour?

Tortilla, ready-to-bake / fry, flour contains 7.1 grams of fat in 100g

What vitamins are in Tortilla, ready-to-bake / fry, flour?

Per 100 grams there are

What minerals are in Tortilla, ready-to-bake / fry, flour?

Per 100 grams there are

Tortilla, ready-to-bake / fry, flour nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.