| Name | Value | Unit |
|---|---|---|
| Protein | 3.3 | g |
| Fat | 11.2 | g |
| Carbohydrates | 41.1 | g |
| Ash | 0.8 | g |
| Calories | 274 | kCal |
| Alcohol | 0 | g |
| Water | 43.5 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Energy | 1146 | kJ |
| Sugars | 25.75 | g |
| Dietary fiber | 2.2 | g |
| Calcium | 15 | mg |
| Iron | 0.42 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 33 | mg |
| Potassium | 149 | mg |
| Sodium | 135 | mg |
| Zinc | 0.19 | mg |
| Copper | 0.03 | mg |
| Manganese | 0.19 | mg |
| Selenium | 6.1 | µg |
| Retinol (preformed vitamin A) | 6 | µg |
| Beta-carotene equivalents (provitamin A) | 5 | µg |
| Vitamin E | 1.42 | mg |
| Vitamin D, International Units | 12 | IU |
| Vitamin D | 0.3 | µg |
| Vitamin C | 1.7 | mg |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.025 | mg |
| Vitamin B3/PP | 0.33 | mg |
| Vitamin B5 | 0.27 | mg |
| Vitamin B6 | 0.046 | mg |
| Vitamin B12 | 0.22 | µg |
| Vitamin K | 2.9 | µg |
| Vitamin B9 | 22 | µg |
| Tryptophan | 0.039 | g |
| Threonine | 0.119 | g |
| Isoleucine | 0.147 | g |
| Leucine | 0.257 | g |
| Lysine | 0.153 | g |
| Methionine | 0.067 | g |
| Cystine plus cysteine | 0.058 | g |
| Phenylalanine | 0.151 | g |
| Tyrosine | 0.115 | g |
| Valine | 0.164 | g |
| Arginine | 0.135 | g |
| Histidine | 0.076 | g |
| Alanine | 0.116 | g |
| Aspartic acid | 0.206 | g |
| Glutamic acid | 0.848 | g |
| Glycine | 0.097 | g |
| Proline | 0.305 | g |
| Serine | 0.183 | g |
| Cholesterol | 6 | mg |
| Saturated Fats | 2.044 | g |
| Docosahexaenoic acid (DHA) | 0.001 | g |
| Eicosapentaenoic acid (EPA) | 0 | g |
| Monounsaturated Fats | 3.267 | g |
| Polyunsaturated Fats | 5.315 | g |
| Folate, natural | 6 | µg |
| Vitamin A | 6 | µg |
| Dietary folate equivalents | 44 | µg |
| Alpha-carotene | 1 | µg |
| Lycopene | 0 | µg |
| Lutein + zeaxanthin | 42 | µg |
| Choline | 17.4 | mg |
| Source | Canadian Nutrient File database |
|---|---|
| Category | Baked Products |
Strudel is a type of pastry that is typically made from phyllo dough. Strudel is often filled with fruit, cheese, or other sweet or savory ingredients. It is then baked until golden brown. Strudel is a popular dessert or main course and can be enjoyed for special occasions or as a treat. The nutritional data for Strudel, apple suggests a balanced profile with no significant extremes in nutrient content.
There are 274 calories in 100g of Strudel, apple.
Strudel, apple contains 3.3 grams of protein in 100g
Strudel, apple contains 41.1 grams of carbohydrates in 100g
Strudel, apple contains 11.2 grams of fat in 100g
Per 100 grams there are
Per 100 grams there are
Strudel, apple nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.
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