Nutritional Facts for Roll, hamburger / hot dog, plain


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NameValueUnit
Protein9.87g
Fat3.76g
Carbohydrates50.15g
Ash2.06g
Calories278kCal
Sucrose0g
Glucose1.92g
Fructose2.44g
Lactose0g
Maltose2.01g
Alcohol0g
Water34.18g
Caffeine0mg
Theobromine0mg
Energy1164kJ
Sugars6.37g
Galactose0g
Dietary fiber2.1g
Calcium173mg
Iron3.43mg
Magnesium24mg
Phosphorus107mg
Potassium127mg
Sodium500mg
Zinc0.86mg
Copper0.127mg
Manganese0.553mg
Selenium22.8µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.07mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C1.3mg
Vitamin B10.642mg
Vitamin B20.213mg
Vitamin B3/PP4.765mg
Vitamin B60.071mg
Vitamin B120.2µg
Vitamin K3.1µg
Vitamin B986µg
Cholesterol0mg
Saturated Fats0.885g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.901g
Polyunsaturated Fats1.594g
Folate, natural25µg
Starch40.03g
Beta tocopherol0.02mg
Gamma tocopherol0.7mg
Delta tocopherol0.22mg
Vitamin A0µg
Dietary folate equivalents171µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin45µg
Choline14.6mg

Food properties

SourceCanadian Nutrient File database
CategoryBaked Products

Nutritional Profile of 100g of Roll, hamburger / hot dog, plain

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Roll, hamburger / hot dog, plain?

A roll is a small, baked bread product that is often served with meals. Rolls can be made from a variety of doughs, including yeast dough, quick bread dough, and biscuit dough. They can be plain or flavored with seeds, grains, or other ingredients. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Roll, hamburger / hot dog, plain?

There are 278 calories in 100g of Roll, hamburger / hot dog, plain.

How many proteins are in Roll, hamburger / hot dog, plain?

Roll, hamburger / hot dog, plain contains 9.87 grams of protein in 100g

How many carbs are in Roll, hamburger / hot dog, plain?

Roll, hamburger / hot dog, plain contains 50.15 grams of carbohydrates in 100g

How many fats are in Roll, hamburger / hot dog, plain?

Roll, hamburger / hot dog, plain contains 3.76 grams of fat in 100g

What vitamins are in Roll, hamburger / hot dog, plain?

Per 100 grams there are

What minerals are in Roll, hamburger / hot dog, plain?

Per 100 grams there are


Roll, hamburger / hot dog, plain nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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