Nutritional Facts for Roll, hamburger / hot dog, Calorie-reduced


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NameValueUnit
Protein8.3g
Fat2g
Carbohydrates42.1g
Ash1.6g
Calories196kCal
Alcohol0g
Water46g
Caffeine0mg
Theobromine0mg
Energy820kJ
Sugars4.76g
Dietary fiber6.2g
Calcium59mg
Iron2.99mg
Magnesium20mg
Phosphorus84mg
Potassium78mg
Sodium410mg
Zinc0.68mg
Copper0.143mg
Manganese0.449mg
Selenium23.5µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.07mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.2mg
Vitamin B10.393mg
Vitamin B20.175mg
Vitamin B3/PP4.935mg
Vitamin B50.38mg
Vitamin B60.038mg
Vitamin B120.1µg
Vitamin K3.1µg
Vitamin B986µg
Tryptophan0.083g
Threonine0.229g
Isoleucine0.296g
Leucine0.512g
Lysine0.299g
Methionine0.119g
Cystine plus cysteine0.112g
Phenylalanine0.321g
Tyrosine0.229g
Valine0.324g
Histidine0.157g
Alanine0.229g
Aspartic acid0.452g
Glutamic acid1.777g
Glycine0.216g
Proline0.632g
Serine0.337g
Cholesterol0mg
Saturated Fats0.325g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.524g
Polyunsaturated Fats0.763g
Folate, natural25µg
Vitamin A0µg
Dietary folate equivalents171µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin45µg
Choline14.6mg

Food properties

SourceCanadian Nutrient File database
CategoryBaked Products

Nutritional Profile of 100g of Roll, hamburger / hot dog, Calorie-reduced

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Roll, hamburger / hot dog, Calorie-reduced?

A roll is a small, baked bread product that is often served with meals. Rolls can be made from a variety of doughs, including yeast dough, quick bread dough, and biscuit dough. They can be plain or flavored with seeds, grains, or other ingredients. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Roll, hamburger / hot dog, Calorie-reduced?

There are 196 calories in 100g of Roll, hamburger / hot dog, Calorie-reduced.

How many proteins are in Roll, hamburger / hot dog, Calorie-reduced?

Roll, hamburger / hot dog, Calorie-reduced contains 8.3 grams of protein in 100g

How many carbs are in Roll, hamburger / hot dog, Calorie-reduced?

Roll, hamburger / hot dog, Calorie-reduced contains 42.1 grams of carbohydrates in 100g

How many fats are in Roll, hamburger / hot dog, Calorie-reduced?

Roll, hamburger / hot dog, Calorie-reduced contains 2 grams of fat in 100g

What vitamins are in Roll, hamburger / hot dog, Calorie-reduced?

Per 100 grams there are

What minerals are in Roll, hamburger / hot dog, Calorie-reduced?

Per 100 grams there are


Roll, hamburger / hot dog, Calorie-reduced nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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