Nutritional Facts for Roll, hamburger / hot dog, Calorie-reduced


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Name Value Unit
Protein 8.3 g
Fat 2 g
Carbohydrates 42.1 g
Ash 1.6 g
Calories 196 kCal
Alcohol 0 g
Water 46 g
Caffeine 0 mg
Theobromine 0 mg
Energy 820 kJ
Sugars 4.76 g
Dietary fiber 6.2 g
Calcium 59 mg
Iron 2.99 mg
Magnesium 20 mg
Phosphorus 84 mg
Potassium 78 mg
Sodium 410 mg
Zinc 0.68 mg
Copper 0.143 mg
Manganese 0.449 mg
Selenium 23.5 µg
Retinol (preformed vitamin A) 0 µg
Beta-carotene equivalents (provitamin A) 0 µg
Vitamin E 0.07 mg
Vitamin D, International Units 0 IU
Vitamin D 0 µg
Vitamin C 0.2 mg
Vitamin B1 0.393 mg
Vitamin B2 0.175 mg
Vitamin B3/PP 4.935 mg
Vitamin B5 0.38 mg
Vitamin B6 0.038 mg
Vitamin B12 0.1 µg
Vitamin K 3.1 µg
Vitamin B9 86 µg
Tryptophan 0.083 g
Threonine 0.229 g
Isoleucine 0.296 g
Leucine 0.512 g
Lysine 0.299 g
Methionine 0.119 g
Cystine plus cysteine 0.112 g
Phenylalanine 0.321 g
Tyrosine 0.229 g
Valine 0.324 g
Histidine 0.157 g
Alanine 0.229 g
Aspartic acid 0.452 g
Glutamic acid 1.777 g
Glycine 0.216 g
Proline 0.632 g
Serine 0.337 g
Cholesterol 0 mg
Saturated Fats 0.325 g
Docosahexaenoic acid (DHA) 0 g
Eicosapentaenoic acid (EPA) 0 g
Monounsaturated Fats 0.524 g
Polyunsaturated Fats 0.763 g
Folate, natural 25 µg
Vitamin A 0 µg
Dietary folate equivalents 171 µg
Alpha-carotene 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 45 µg
Choline 14.6 mg

Food properties

Source Canadian Nutrient File database
Category Baked Products

Nutritional Profile of 100g of Roll, hamburger / hot dog, Calorie-reduced

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Roll, hamburger / hot dog, Calorie-reduced?

A roll is a small, baked bread product that is often served with meals. Rolls can be made from a variety of doughs, including yeast dough, quick bread dough, and biscuit dough. They can be plain or flavored with seeds, grains, or other ingredients. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Roll, hamburger / hot dog, Calorie-reduced?

There are 196 calories in 100g of Roll, hamburger / hot dog, Calorie-reduced.

How many proteins are in Roll, hamburger / hot dog, Calorie-reduced?

Roll, hamburger / hot dog, Calorie-reduced contains 8.3 grams of protein in 100g

How many carbs are in Roll, hamburger / hot dog, Calorie-reduced?

Roll, hamburger / hot dog, Calorie-reduced contains 42.1 grams of carbohydrates in 100g

How many fats are in Roll, hamburger / hot dog, Calorie-reduced?

Roll, hamburger / hot dog, Calorie-reduced contains 2 grams of fat in 100g

What vitamins are in Roll, hamburger / hot dog, Calorie-reduced?

Per 100 grams there are

What minerals are in Roll, hamburger / hot dog, Calorie-reduced?

Per 100 grams there are


Roll, hamburger / hot dog, Calorie-reduced nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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