Nutritional Profile of 100g of Roll, hamburger / hot dog, Calorie-reduced
Core nutrient values:
- Calories: 196 calories
- Protein: 8.3g
- Total Fat: 2g, including 0.325g of saturated fat
- Total Carbohydrates: 42.1g, with 4.76g of sugars and 6.2g of dietary fiber
- Cholesterol: 0 mg
- Potassium: 78 mg
- Sodium: 410 mg
- Calcium: 59 mg
- Iron: 2.99 mg
Notable daily values:
- High in Selenium: 42.73% DV, Vitamin B1: 32.75% DV, Vitamin B3/PP: 30.84% DV,
- Moderate in Iron: 16.61% DV, Phosphorus: 6.72% DV, Sodium: 17.83% DV, Zinc: 6.18% DV, Copper: 15.89% DV, Manganese: 19.52% DV, Vitamin B2: 13.46% DV, Vitamin B5: 7.60% DV,
- Low in Saturated Fats: 1.62% DV