Nutritional Facts for Pie, pumpkin, homemade

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Name	Value	Unit
Protein	4.5	g
Fat	9.3	g
Carbohydrates	26.4	g
Ash	1.3	g
Calories	204	kCal
Alcohol	0	g
Water	58.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	854	kJ
Dietary fiber	1.7	g
Calcium	94	mg
Iron	1.27	mg
Magnesium	19	mg
Phosphorus	98	mg
Potassium	186	mg
Sodium	225	mg
Zinc	0.46	mg
Copper	0.066	mg
Manganese	0.198	mg
Selenium	7.1	µg
Retinol (preformed vitamin A)	30	µg
Beta-carotene equivalents (provitamin A)	4752	µg
Vitamin D, International Units	32	IU
Vitamin D	0.8	µg
Vitamin C	1.7	mg
Vitamin B1	0.092	mg
Vitamin B2	0.201	mg
Vitamin B3/PP	0.782	mg
Vitamin B5	0.445	mg
Vitamin B6	0.047	mg
Vitamin B12	0.09	µg
Vitamin B9	10	µg
Tryptophan	0.059	g
Threonine	0.18	g
Isoleucine	0.226	g
Leucine	0.376	g
Lysine	0.276	g
Methionine	0.105	g
Cystine plus cysteine	0.067	g
Phenylalanine	0.219	g
Tyrosine	0.187	g
Valine	0.253	g
Arginine	0.199	g
Histidine	0.109	g
Alanine	0.171	g
Aspartic acid	0.339	g
Glutamic acid	1.004	g
Glycine	0.127	g
Proline	0.375	g
Serine	0.256	g
Cholesterol	42	mg
Saturated Fats	3.171	g
Docosahexaenoic acid (DHA)	0.003	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.697	g
Polyunsaturated Fats	1.81	g
Folate, natural	11	µg
Vitamin A	426	µg
Dietary folate equivalents	28	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Pie, pumpkin, homemade

Core nutrient values:

Calories: 204 calories
Protein: 4.5g
Total Fat: 9.3g, including 3.171g of saturated fat
Total Carbohydrates: 26.4g, with g of sugars and 1.7g of dietary fiber
Cholesterol: 42 mg
Potassium: 186 mg
Sodium: 225 mg
Calcium: 94 mg
Iron: 1.27 mg

Notable daily values:

High in Vitamin A: 47.33% DV,
Moderate in Calcium: 7.23% DV, Iron: 7.06% DV, Phosphorus: 7.84% DV, Sodium: 9.78% DV, Copper: 7.33% DV, Manganese: 8.61% DV, Selenium: 12.91% DV, Vitamin B1: 7.67% DV, Vitamin B2: 15.46% DV, Vitamin B5: 8.90% DV, Saturated Fats: 15.86% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Pie, pumpkin, homemade?

A pie is a baked dish that typically consists of a crust filled with a sweet or savory filling. Pie crusts are often made from flour, butter, and water. Pie fillings can be made from fruit, vegetables, meat, or cheese. Pies are a popular dessert or main course and can be enjoyed for special occasions or as a treat. The nutritional data for Pie, pumpkin, homemade suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Pie, pumpkin, homemade?

There are 204 calories in 100g of Pie, pumpkin, homemade.

How many proteins are in Pie, pumpkin, homemade?

Pie, pumpkin, homemade contains 4.5 grams of protein in 100g

How many carbs are in Pie, pumpkin, homemade?

Pie, pumpkin, homemade contains 26.4 grams of carbohydrates in 100g

How many fats are in Pie, pumpkin, homemade?

Pie, pumpkin, homemade contains 9.3 grams of fat in 100g

What vitamins are in Pie, pumpkin, homemade?

Per 100 grams there are

What minerals are in Pie, pumpkin, homemade?

Per 100 grams there are

Pie, pumpkin, homemade nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.