Pancake,whole-wheat Calories Chart
Whole-wheat pancakes offer more fiber and nutrients compared to pancakes made from refined white flour. They have a slightly nutty flavor and denser texture. Choosing whole-wheat pancakes can be a healthier option for breakfast.
| Food Name | Calories, per 100 gram |
|---|---|
| Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) | 208 |
| Pancake, whole-wheat, dry mix, incomplete, unprepared | 344 |
