Nutritional Facts for Muffin, wheat bran, dry mix, prepared

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Name	Value	Unit
Protein	6.79	g
Fat	9.85	g
Carbohydrates	50.24	g
Ash	2.3	g
Calories	294	kCal
Alcohol	0	g
Water	30.96	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1230	kJ
Calcium	33	mg
Iron	2.69	mg
Magnesium	61	mg
Phosphorus	349	mg
Potassium	155	mg
Sodium	500	mg
Zinc	1.22	mg
Copper	0.148	mg
Manganese	1.832	mg
Selenium	17.9	µg
Retinol (preformed vitamin A)	31	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	0	mg
Vitamin B1	0.206	mg
Vitamin B2	0.25	mg
Vitamin B3/PP	3.095	mg
Vitamin B5	0.858	mg
Vitamin B6	0.185	mg
Vitamin B12	0.249	µg
Vitamin B9	30	µg
Tryptophan	0.111	g
Threonine	0.237	g
Isoleucine	0.274	g
Leucine	0.485	g
Lysine	0.325	g
Methionine	0.141	g
Cystine plus cysteine	0.157	g
Phenylalanine	0.32	g
Tyrosine	0.22	g
Valine	0.353	g
Arginine	0.391	g
Histidine	0.166	g
Alanine	0.309	g
Aspartic acid	0.484	g
Glutamic acid	1.514	g
Glycine	0.291	g
Proline	0.485	g
Serine	0.387	g
Cholesterol	60	mg
Fatty acids, total trans	0.114	g
Saturated Fats	2.509	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	5.066	g
Polyunsaturated Fats	1.54	g
Folate, natural	20	µg
Vitamin A	31	µg
Dietary folate equivalents	70	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Muffin, wheat bran, dry mix, prepared

Core nutrient values:

Calories: 294 calories
Protein: 6.79g
Total Fat: 9.85g, including 2.509g of saturated fat
Total Carbohydrates: 50.24g, with g of sugars and g of dietary fiber
Cholesterol: 60 mg
Potassium: 155 mg
Sodium: 500 mg
Calcium: 33 mg
Iron: 2.69 mg

Notable daily values:

High in Phosphorus: 27.92% DV, Sodium: 21.74% DV, Manganese: 79.65% DV, Selenium: 32.55% DV,
Moderate in Iron: 14.94% DV, Magnesium: 14.52% DV, Zinc: 11.09% DV, Copper: 16.44% DV, Vitamin B1: 17.17% DV, Vitamin B2: 19.23% DV, Vitamin B3/PP: 19.34% DV, Vitamin B5: 17.16% DV, Vitamin B6: 10.88% DV, Vitamin B12: 10.38% DV, Saturated Fats: 12.54% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Muffin, wheat bran, dry mix, prepared?

A muffin is a small, cup-shaped baked good that is typically made from flour, sugar, eggs, and butter. Muffins can be plain or flavored with chocolate chips, fruit, or other ingredients. Muffins are a popular breakfast or snack food and can be enjoyed for special occasions or as a treat. The nutritional data for Muffin, wheat bran, dry mix, prepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Muffin, wheat bran, dry mix, prepared?

There are 294 calories in 100g of Muffin, wheat bran, dry mix, prepared.

How many proteins are in Muffin, wheat bran, dry mix, prepared?

Muffin, wheat bran, dry mix, prepared contains 6.79 grams of protein in 100g

How many carbs are in Muffin, wheat bran, dry mix, prepared?

Muffin, wheat bran, dry mix, prepared contains 50.24 grams of carbohydrates in 100g

How many fats are in Muffin, wheat bran, dry mix, prepared?

Muffin, wheat bran, dry mix, prepared contains 9.85 grams of fat in 100g

What vitamins are in Muffin, wheat bran, dry mix, prepared?

Per 100 grams there are

What minerals are in Muffin, wheat bran, dry mix, prepared?

Per 100 grams there are

Muffin, wheat bran, dry mix, prepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.