Nutritional Facts for Muffin, chocolate chip, commercial

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Name	Value	Unit
Protein	7.26	g
Fat	12.4	g
Carbohydrates	46.35	g
Ash	2.18	g
Calories	320	kCal
Alcohol	0	g
Water	31.96	g
Caffeine	7	mg
Theobromine	57	mg
Energy	1338	kJ
Sugars	12.9	g
Dietary fiber	2	g
Calcium	104	mg
Iron	2.41	mg
Magnesium	28	mg
Phosphorus	130	mg
Potassium	165	mg
Sodium	308	mg
Zinc	0.76	mg
Copper	0.153	mg
Manganese	0.386	mg
Selenium	19	µg
Retinol (preformed vitamin A)	43	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.27	mg
Vitamin D, International Units	21	IU
Vitamin D	0.5	µg
Vitamin C	0	mg
Vitamin B1	0.24	mg
Vitamin B2	0.279	mg
Vitamin B3/PP	2.099	mg
Vitamin B5	0.558	mg
Vitamin B6	0.038	mg
Vitamin B12	0.254	µg
Vitamin K	0.8	µg
Vitamin B9	44	µg
Tryptophan	0.094	g
Threonine	0.221	g
Isoleucine	0.288	g
Leucine	0.557	g
Lysine	0.304	g
Methionine	0.142	g
Cystine plus cysteine	0.173	g
Phenylalanine	0.362	g
Tyrosine	0.255	g
Valine	0.349	g
Arginine	0.302	g
Histidine	0.163	g
Alanine	0.266	g
Aspartic acid	0.443	g
Glutamic acid	1.955	g
Glycine	0.235	g
Proline	0.707	g
Serine	0.389	g
Cholesterol	33	mg
Fatty acids, total trans	0.58	g
Saturated Fats	4.419	g
Docosahexaenoic acid (DHA)	0.006	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.807	g
Polyunsaturated Fats	2.425	g
Folate, natural	15	µg
Vitamin A	43	µg
Dietary folate equivalents	90	µg
Lycopene	0	µg
Lutein + zeaxanthin	37	µg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Muffin, chocolate chip, commercial

Core nutrient values:

Calories: 320 calories
Protein: 7.26g
Total Fat: 12.4g, including 4.419g of saturated fat
Total Carbohydrates: 46.35g, with 12.9g of sugars and 2g of dietary fiber
Cholesterol: 33 mg
Potassium: 165 mg
Sodium: 308 mg
Calcium: 104 mg
Iron: 2.41 mg

Notable daily values:

High in Selenium: 34.55% DV, Vitamin B1: 20.00% DV, Vitamin B2: 21.46% DV, Saturated Fats: 22.09% DV,
Moderate in Calcium: 8.00% DV, Iron: 13.39% DV, Magnesium: 6.67% DV, Phosphorus: 10.40% DV, Sodium: 13.39% DV, Zinc: 6.91% DV, Copper: 17.00% DV, Manganese: 16.78% DV, Vitamin B3/PP: 13.12% DV, Vitamin B5: 11.16% DV, Vitamin B12: 10.58% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Muffin, chocolate chip, commercial?

A muffin is a small, cup-shaped baked good that is typically made from flour, sugar, eggs, and butter. Muffins can be plain or flavored with chocolate chips, fruit, or other ingredients. Muffins are a popular breakfast or snack food and can be enjoyed for special occasions or as a treat. The nutritional data for Muffin, chocolate chip, commercial suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Muffin, chocolate chip, commercial?

There are 320 calories in 100g of Muffin, chocolate chip, commercial.

How many proteins are in Muffin, chocolate chip, commercial?

Muffin, chocolate chip, commercial contains 7.26 grams of protein in 100g

How many carbs are in Muffin, chocolate chip, commercial?

Muffin, chocolate chip, commercial contains 46.35 grams of carbohydrates in 100g

How many fats are in Muffin, chocolate chip, commercial?

Muffin, chocolate chip, commercial contains 12.4 grams of fat in 100g

What vitamins are in Muffin, chocolate chip, commercial?

Per 100 grams there are

What minerals are in Muffin, chocolate chip, commercial?

Per 100 grams there are

Muffin, chocolate chip, commercial nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.