Nutritional Facts for Hush puppy, homemade

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Name	Value	Unit
Protein	7.7	g
Fat	13.5	g
Carbohydrates	46	g
Ash	3.9	g
Calories	337	kCal
Alcohol	0	g
Water	29	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1410	kJ
Sugars	2.03	g
Dietary fiber	2.8	g
Calcium	278	mg
Iron	3.04	mg
Magnesium	24	mg
Phosphorus	189	mg
Potassium	144	mg
Sodium	668	mg
Zinc	0.66	mg
Copper	0.066	mg
Manganese	0.22	mg
Selenium	15.8	µg
Retinol (preformed vitamin A)	38	µg
Beta-carotene equivalents (provitamin A)	27	µg
Vitamin E	1.26	mg
Vitamin D, International Units	20	IU
Vitamin D	0.5	µg
Vitamin C	0.2	mg
Vitamin B1	0.352	mg
Vitamin B2	0.332	mg
Vitamin B3/PP	2.782	mg
Vitamin B5	0.357	mg
Vitamin B6	0.102	mg
Vitamin B12	0.19	µg
Vitamin K	23.6	µg
Vitamin B9	69	µg
Tryptophan	0.082	g
Threonine	0.279	g
Isoleucine	0.321	g
Leucine	0.71	g
Lysine	0.31	g
Methionine	0.169	g
Cystine plus cysteine	0.144	g
Phenylalanine	0.382	g
Tyrosine	0.289	g
Valine	0.388	g
Arginine	0.352	g
Histidine	0.197	g
Alanine	0.383	g
Aspartic acid	0.501	g
Glutamic acid	1.793	g
Glycine	0.268	g
Proline	0.693	g
Serine	0.412	g
Cholesterol	45	mg
Saturated Fats	2.108	g
Docosahexaenoic acid (DHA)	0.004	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.263	g
Polyunsaturated Fats	7.219	g
Folate, natural	20	µg
Vitamin A	41	µg
Dietary folate equivalents	137	µg
Alpha-carotene	17	µg
Lycopene	0	µg
Lutein + zeaxanthin	401	µg
Choline	32.7	mg

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Hush puppy, homemade

Core nutrient values:

Calories: 337 calories
Protein: 7.7g
Total Fat: 13.5g, including 2.108g of saturated fat
Total Carbohydrates: 46g, with 2.03g of sugars and 2.8g of dietary fiber
Cholesterol: 45 mg
Potassium: 144 mg
Sodium: 668 mg
Calcium: 278 mg
Iron: 3.04 mg

Notable daily values:

High in Calcium: 21.38% DV, Sodium: 29.04% DV, Selenium: 28.73% DV, Vitamin B1: 29.33% DV, Vitamin B2: 25.54% DV,
Moderate in Iron: 16.89% DV, Magnesium: 5.71% DV, Phosphorus: 15.12% DV, Zinc: 6.00% DV, Copper: 7.33% DV, Manganese: 9.57% DV, Vitamin E: 8.40% DV, Vitamin B3/PP: 17.39% DV, Vitamin B5: 7.14% DV, Vitamin B6: 6.00% DV, Vitamin B12: 7.92% DV, Vitamin K: 19.67% DV, Saturated Fats: 10.54% DV, Choline: 5.95% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Hush puppy, homemade?

A hush puppy is a small, fried ball of cornmeal batter. Hush puppies are often served as a side dish with fried seafood, but they can also be enjoyed as a snack or appetizer. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Hush puppy, homemade?

There are 337 calories in 100g of Hush puppy, homemade.

How many proteins are in Hush puppy, homemade?

Hush puppy, homemade contains 7.7 grams of protein in 100g

How many carbs are in Hush puppy, homemade?

Hush puppy, homemade contains 46 grams of carbohydrates in 100g

How many fats are in Hush puppy, homemade?

Hush puppy, homemade contains 13.5 grams of fat in 100g

What vitamins are in Hush puppy, homemade?

Per 100 grams there are

What minerals are in Hush puppy, homemade?

Per 100 grams there are

Hush puppy, homemade nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.