Nutritional Facts for Granola bar, chewy, fruit flavour, soy protein added, yogourt coated

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Name	Value	Unit
Protein	16.07	g
Fat	10.59	g
Carbohydrates	61.22	g
Ash	2.25	g
Calories	384	kCal
Sucrose	15.81	g
Glucose	5.26	g
Fructose	4.56	g
Lactose	2.1	g
Maltose	8.03	g
Alcohol	0	g
Water	9.94	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1606	kJ
Sugars	35.77	g
Galactose	0	g
Dietary fiber	2.9	g
Calcium	68	mg
Iron	3.29	mg
Magnesium	31	mg
Phosphorus	200	mg
Potassium	363	mg
Sodium	478	mg
Zinc	1.08	mg
Copper	0.5	mg
Manganese	0.84	mg
Selenium	3.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.2	mg
Vitamin B1	0.094	mg
Vitamin B2	0.082	mg
Vitamin B3/PP	1.294	mg
Vitamin B6	0.086	mg
Vitamin B12	0.061	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Threonine	1.249	g
Isoleucine	0.962	g
Leucine	1.495	g
Lysine	1.161	g
Methionine	0.154	g
Cystine plus cysteine	0.211	g
Phenylalanine	1.069	g
Tyrosine	0.734	g
Valine	0.9	g
Arginine	1.42	g
Histidine	0.47	g
Alanine	0.754	g
Aspartic acid	2.151	g
Glutamic acid	4.073	g
Glycine	1.007	g
Proline	1.087	g
Cholesterol	0	mg
Fatty acids, total trans	0.021	g
Saturated Fats	3.521	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0.002	g
Monounsaturated Fats	3.311	g
Polyunsaturated Fats	2.443	g
Folate, natural	39	µg
Vitamin A	0	µg
Dietary folate equivalents	39	µg
Fatty acids, total trans-monoenoic	0.003	g
Lycopene	0	µg
Fatty acids, total trans-polyenoic	0	g

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Granola bar, chewy, fruit flavour, soy protein added, yogourt coated

Core nutrient values:

Calories: 384 calories
Protein: 16.07g
Total Fat: 10.59g, including 3.521g of saturated fat
Total Carbohydrates: 61.22g, with 35.77g of sugars and 2.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 363 mg
Sodium: 478 mg
Calcium: 68 mg
Iron: 3.29 mg

Notable daily values:

High in Sodium: 20.78% DV, Copper: 55.56% DV, Manganese: 36.52% DV,
Moderate in Calcium: 5.23% DV, Iron: 18.28% DV, Magnesium: 7.38% DV, Phosphorus: 16.00% DV, Potassium: 7.72% DV, Zinc: 9.82% DV, Selenium: 6.55% DV, Vitamin B1: 7.83% DV, Vitamin B2: 6.31% DV, Vitamin B3/PP: 8.09% DV, Vitamin B6: 5.06% DV, Saturated Fats: 17.60% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Granola bar, chewy, fruit flavour, soy protein added, yogourt coated?

Snack bar. Can vary greatly in nutritional content. Check labels for protein, fiber, and sugar content. The nutritional data for Granola bar, chewy, fruit flavour, soy protein added, yogourt coated suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Granola bar, chewy, fruit flavour, soy protein added, yogourt coated?

There are 384 calories in 100g of Granola bar, chewy, fruit flavour, soy protein added, yogourt coated.

How many proteins are in Granola bar, chewy, fruit flavour, soy protein added, yogourt coated?

Granola bar, chewy, fruit flavour, soy protein added, yogourt coated contains 16.07 grams of protein in 100g

How many carbs are in Granola bar, chewy, fruit flavour, soy protein added, yogourt coated?

Granola bar, chewy, fruit flavour, soy protein added, yogourt coated contains 61.22 grams of carbohydrates in 100g

How many fats are in Granola bar, chewy, fruit flavour, soy protein added, yogourt coated?

Granola bar, chewy, fruit flavour, soy protein added, yogourt coated contains 10.59 grams of fat in 100g

What vitamins are in Granola bar, chewy, fruit flavour, soy protein added, yogourt coated?

Per 100 grams there are

What minerals are in Granola bar, chewy, fruit flavour, soy protein added, yogourt coated?

Per 100 grams there are

Granola bar, chewy, fruit flavour, soy protein added, yogourt coated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.