Nutritional Facts for Granola bar, chewy, low fat

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Name	Value	Unit
Protein	6.37	g
Fat	8.67	g
Carbohydrates	74.66	g
Ash	1.44	g
Calories	371	kCal
Sucrose	6.9	g
Glucose	7.5	g
Fructose	5.13	g
Lactose	2.59	g
Maltose	4.95	g
Alcohol	0	g
Water	8.86	g
Energy	1552	kJ
Sugars	27.1	g
Galactose	0.03	g
Dietary fiber	5.4	g
Calcium	92	mg
Iron	2.03	mg
Magnesium	58	mg
Phosphorus	210	mg
Potassium	283	mg
Sodium	194	mg
Zinc	1.38	mg
Copper	0.192	mg
Manganese	1.318	mg
Selenium	0	µg
Retinol (preformed vitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.177	mg
Vitamin B2	0.119	mg
Vitamin B3/PP	1.908	mg
Vitamin B5	0.52	mg
Vitamin B6	0.117	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Threonine	0.673	g
Isoleucine	0.397	g
Leucine	0.68	g
Lysine	0.295	g
Methionine	0.056	g
Cystine plus cysteine	0.144	g
Phenylalanine	0.522	g
Tyrosine	0.345	g
Valine	0.424	g
Arginine	0.743	g
Histidine	0.19	g
Alanine	0.35	g
Aspartic acid	0.878	g
Glutamic acid	2.452	g
Glycine	0.693	g
Proline	0.482	g
Serine	0.454	g
Cholesterol	0	mg
Fatty acids, total trans	0.04	g
Saturated Fats	1.149	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.418	g
Polyunsaturated Fats	2.308	g
Folate, natural	15	µg
Vitamin A	0	µg
Dietary folate equivalents	15	µg
Fatty acids, total trans-monoenoic	0.019	g
Fatty acids, total trans-polyenoic	0.021	g

Food properties

Source	Canadian Nutrient File database
Category	Baked Products

Nutritional Profile of 100g of Granola bar, chewy, low fat

Core nutrient values:

Calories: 371 calories
Protein: 6.37g
Total Fat: 8.67g, including 1.149g of saturated fat
Total Carbohydrates: 74.66g, with 27.1g of sugars and 5.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 283 mg
Sodium: 194 mg
Calcium: 92 mg
Iron: 2.03 mg

Notable daily values:

High in Copper: 21.33% DV, Manganese: 57.30% DV,
Moderate in Calcium: 7.08% DV, Iron: 11.28% DV, Magnesium: 13.81% DV, Phosphorus: 16.80% DV, Potassium: 6.02% DV, Sodium: 8.43% DV, Zinc: 12.55% DV, Vitamin B1: 14.75% DV, Vitamin B2: 9.15% DV, Vitamin B3/PP: 11.92% DV, Vitamin B5: 10.40% DV, Vitamin B6: 6.88% DV, Saturated Fats: 5.75% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Granola bar, chewy, low fat?

Convenient snack. Can vary greatly in nutritional value. Check labels for protein, fiber, and sugar content. The nutritional data for Granola bar, chewy, low fat suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Granola bar, chewy, low fat?

There are 371 calories in 100g of Granola bar, chewy, low fat.

How many proteins are in Granola bar, chewy, low fat?

Granola bar, chewy, low fat contains 6.37 grams of protein in 100g

How many carbs are in Granola bar, chewy, low fat?

Granola bar, chewy, low fat contains 74.66 grams of carbohydrates in 100g

How many fats are in Granola bar, chewy, low fat?

Granola bar, chewy, low fat contains 8.67 grams of fat in 100g

What vitamins are in Granola bar, chewy, low fat?

Per 100 grams there are

What minerals are in Granola bar, chewy, low fat?

Per 100 grams there are

Granola bar, chewy, low fat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.